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WSJ talks about whether to buy, or not to buy, organics

A few days ago, the Wall Street Journal ran a great piece to update consumers on when it makes sense to spend the extra money to buy organic, and when it doesn't. Their goal was to offer sound advice to shoppers who want to buy organic, but want to watch their wallets, as well. After all, with grocery stores stocking everything from organic oranges to organic beers, it is difficult to tell just from the label what is worth buying for the advantages that organics offer, namely environmentally friendly production and a lower level of pesticides in the final product.

Basically, they found that it is worth buying the foods that you eat a lot of and probably not worth buying things you only eat very occasionally. The "to buy" list includes: apples, peaches, bell peppers, strawberries, imported grapes, spinach, lettuce, potatoes, carrots, milk and other dairy products, meat, poultry and baby food. The "not to buy" list includes: broccoli, bananas, frozen sweet peas, frozen corn, asparagus, avocados, onions, processed foods that contain both organic and non-organic ingredients and seafood.

The vegetables were divided up by the Environmental Working Group's data from pesticide residue tests, though growers emphatically state that conventional products are safe. Seafood makes the "not to buy" list because there is still no standard for the production of organic fish, unlike the production of beef and chicken.

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Filed under: Newspapers, Stores & Shopping, Lists, Health & Medical, Ingredients

WSJ tests food scales

One of the best ways to practice portion control is to get into the habit of measuring or weighing your foods and the easiest way to do that is to add a kitchen scale to your countertop. Such a scale can be used for weighing ingredients for baking (useful if you like to use cookbooks from outside the US), but more importantly today, they can be used to measure portion size to ensure that you don't break your diet by over-estimating portions. There are even some new scales that come programmed with the caloric value of various foods so you can find out exactly what you're about to eat. The WSJ's Catalog Critic put several popular digital scales to the test to see what worked, what didn't, and which one is really going to work for you.

Three of the scales - the Soehnle Food Control Digital Kitchen Scale, Salter Nutri-Weigh Dietary Scale and the Escali Cibo - all provided nutritional data and all were deemed to be more difficult to use than the standard digital scales. While it was convenient to have the calorie/fat information right in front of you, the testers felt that the difficulty of use would prevent most people from actually using them on a regular basis. Additionally, the caloric contents didn't take into account cooking method, so the counts were not accurate in terms of what food was consumed.

The two top scales - the Cuisinart Precision Electronic Scale and Polder Digital food scale - were both easy to use, with large buttons and clear functions in both standard and metric measures. You'll get the proper portion size quickly and easily and you can always use a website to check the calorie count if you need to.

Filed under: Raves & Reviews, Newspapers, Food Gadgets, Light Food

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High-end restaurants have some low-end secrets

The competitors on Top Chef seem to endlessly complain when they have to work with an ingredient that they didn't make from scratch, repeating ad nauseum that they feel such things - namely, processed foods - are far beneath them. But using commercial ingredients isn't beneath all chefs, not even ones like Jean-Georges Vongerichten and David Bouley. Vongerichten serves his Two-Flavored Stir-Fried Shrimp in a sauce of Hellmann's Mayo and condensed milk. Bouley uses Heinz Ketchup in several sauces, including the one served with his Braised Hawaiian Yellowtail appetizer. Other secret ingredients in chefs' pantries include Gravy Master, Kraft Singles, canned creamed corn and Dr. Pepper.

How are high-end, starred chefs getting away with using ingredients that you could find at a convenience store? The answer is that they don't advertise it the same way that they highlight grass-fed beef and organic tomatoes on their menus.

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Filed under: Trends, Did you know?, Chefs & Restaurants, Restaurants

The best burr grinders

A blade coffee grinder, which is the standard for most home coffee drinkers, has a food processor-like blade that swings around and chops up coffee beans. The grinders are usually fairly inexpensive and do the job of grinding up beans faster than you could do it with a hammer, but they are not necessarily very efficient, nor do they come close to getting the coffee beans evenly ground. Burr grinders, which are more expensive but crush the beans instead of chopping them up, produce even grounds and will generate the most consistent flavor in coffee - not to mention that they offer a range of sizes (from powdery fine to coarse) that work with different types of coffee makers, including espresso machines and french presses.

The Wall Street Journal's catalog critic sat down and tested a number of burr grinders to see which ones performed the best. The less-than-satisfactory grinders included the Capresso Infinity burr grinder, The Krups Burr Coffee Mill and the Cuisinart Automatic Burr grinder. The top performer was the KitchenAid Proline Grinder ($200), which produced grounds to exacting specifications and stored them in a nice glass container before use to eliminate the possibility of static charge making grounds adhere to the side of the container, as they sometimes did with plastic container models. The model given the "best value" designation was the Solis Maestro Burr Grinder ($115), which performed perfectly, but had a plastic grounds container that could have a minim static charge. In fact, it is the grinder that I use and it always does an excellent job - even with dark-roasted, oily beans that can jam up some other grinders. The KitchenAid would make a great Christmas gift "for coffee geeks," but the Solis is probably the way to go in terms of both price and performance.

Filed under: Newspapers, Lists, Food Gadgets, Drink Recipes

Where to find a good cheesecake.. by mail

In this week's Wall Street Journal, the ever savvy Catalogue Critic took on one of the most popular types of holiday desserts, cheesecake, to see if a good mail-order one could be found. Cheesecake may not sound like the perfect seasonal dessert, but more than one company that they interviewed reported that holiday sales had "increased in the double digits" over each of the last few years, and virtually all said that November and December were their biggest months of the year.

Orders were placed at five bakeries and testers, including the executive chef of the Four Seasons, were enlisted to judge. They looked for "a firm outside, a creamy interior and a balanced flavor" in each of the plain/vanilla cheesecakes. Their two favorite cakes came from Eli's Cheesecake Company and Junior's. Eli's ($28) was rich and creamy, with a shortbread cookie crust, but had a lemon flavor that not everyone enjoyed. Junior's ($29.95) was picked as the "best overall," as it was creamy, not crumbly, and had a slightly moist sponge cake base instead of a graham cracker crust. They also noted that Junior's is adding 12 flavors to their holiday menu for anyone who wants more than plain cheesecake.

Incidentally, shipping was not a problem for the testers, as all the cakes arrived in pristine condition via overnight shipping, so the cost of getting the cheesecake to your door is probably going to be a bigger concern than what it will look like when it gets there.

Filed under: Raves & Reviews, Newspapers, Stores & Shopping, Ingredients, Tastings

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