As we head into the holiday season, aka the Season of the Endless Buffets, portion control sticks in the back of any health-conscious or body-conscious mind. You know, at least while that mind is sober.
How are your portion control skills? Check them here on
WomensHealthMag.com in a test where you are presented with pictures of two separate servings of pretzels and you have to guess which one you think is the 100 calorie serving. Sound tough? It is!
I got it wrong. Whatever, I just ate a pint of Ben & Jerry's. That's about 100 calories, right?
Also, I'd like to take this opportunity to declare that all those 100 calorie packs totally bite, except maybe the Wheat Thins. They taste like the cereal version of whatever they're supposed to be. When I want Oreos, I don't want 100 calories worth of hexagonal Oreo-inspired crisps.
Everyone knows the secret of a good diet is to go ahead and eat what you crave, just don't eat too much of it. My entire pint of Ben & Jerry's? Well, I guess I'm not on a good diet today. Blame the economy. I don't know why, just do it.
Out of all the 
Although it goes against just about every parenting instinct I possess, sometimes the allure of a can of 
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