I've become obsessed with wasabi. I love the stuff. I don't remember quite how it started, but after having something with the flavor, I've tasted everything with wasabi that I can buy or whip up, from delicious wasabi-covered almonds to wasabi mashed potatoes to tasty lumps of it with sushi. However, did you know that it's not only a spicy, tasty nose-cleaner, but something that can also improve your health?
That's Fit recently posted an ode to wasabi that gives the low-down. If you buy the good stuff, and not the cheap, fake substitute, the tasty condiment can offer a variety of perks due to it containing Isothiocyanates, powerful antioxidants, as well as Potassium and Calcium. It can help slow down cancer, fight teeth rot, help prevent ulcers and parasites, has antimicrobial benefits, might help heart disease, and is good for detoxing.
And here I thought it was just darned tasty.
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