"veggies" news and stories

Have you guys discovered the blog Wasted Food yet? I ran across it about a month ago and it's become of the sites I look forward to seeing pop up in my reader with a new post. It's not always a happy site, in that it is devoted to raising awareness about the amount of food that we, as Americans, waste. But it is always interesting, well-written and helps me look at food from fresh perspectives.

Earlier this week, Jonathan wrote a post about how he made a pot of stock with some leftover chicken bones and a few aging veggies. He decided to make stock because it was one more way in which he could walk his talk and attempt to reduce the amount of waste in his personal food cycle. I thought it was interesting, because I rarely think about making stock as a way to reduce wasted food. I make stock because it tastes good and has the power to improve the taste of nearly everything you add it to. It was nice to be reminded that I was doing something right each time I turn the remains of a roasted chicken into a pot of stock or chicken soup.

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When it comes to these short, dark winter days, there's nothing better than putting a little effort into a dish and then have it spend the rest of the day filling your home with the delicious smells of cooking. The weekends are perfect for these long braises, soups and stews. Many of these dishes don't need a recipe and can be created by feel. However, for those of you who need a little inspiration, here are eight recipes that are perfect for this time of year.

1. The Minimalist makes Beef Bourguignon from chuck, reminding us all that the cheaper, tougher cuts of meat have the most flavor.
2. Food and Wine offers three recipes for winter stews. For those of you who don't actually have all day to let your dish cook, these recipes are for you, as they all should be ready in about an hour.
3. Florence Fabricant went to Greece last year and brought back with her a recipe for Slow-Cooked Beef with Cracked Wheat. It gets browned on the stove for flavor and does a long, slow braise in the oven.
4. Elise has a gorgeous looking recipe for Spicy Lamb Stew with Butternut Squash.
5. Want a rich, veggie-filled chicken stew? Try this one from Orangette, it sounds quite yummy!
6. I love white beans. And I really love roasted garlic. So I do believe that I will adore this Garlic Lovers White Bean Soup from the Farmgirl.
7. I still have a single pomegranate rolling around my kitchen, which may inspire me to try this Pomegranate and Spice-Braised Pork from the The Splendid Table (even though the recipes doesn't call for fresh pomegranate. I could always use it for garnish).
8. Eclectic Edibles invented this Roasted Root Vegetable Stew as a way to use up already-roasted veggies. However, roasting veggies is so easy that it would be a simple thing to do in the stew making process.

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Usually this days are "National This" and "National That," but here's one that includes the entire Earth.

It's World Vegetarian Day, and here's the official web site so you can figure out how to celebrate it yourself (besides eating vegetables and not eating meat). I'm not really up on the different types of vegetarianism (in fact, I'm not even sure if "vegetarianism" is a word). Aren't there different types? Some that don't eat fish or eggs? Some that don't eat plant life or something? I'm sure one of our readers can give a quick course in the comments.

October 1 is actually the start of Vegetarian Awareness Month.

And that headline is your first answer in this quiz over at AOL Food (via The Smoking Gun). Match the contract demand with the singer that makes the demand on their contract.

All the same names seem to pop up: Britney, Christina, Mariah, Celine, Madonna, and Paula Abdul. I didn't realize that Abdul even toured anymore, but she actually seems to have some reasonable demands when it comes to dressing room food. One diva demands NO TOMATO, APPLE, OR GRAPE JUICES. And another wants only Diet Coke - IN CANS!

For the record, I only got 3 out of 10. I guess I don't know my divas.

We already know that not all kids like vegetables and that preferences may even be genetic when it comes to overall eating habits, but that doesn't explain why kids entering adolescence eat fewer veggies than they did when they were younger.

In a report that appeared in the American Journal of Preventive Medicine, researchers noted that there were two big drops during a five year period in the amount of fruits and vegetables that teens, both jr. high and high school students, ate. One dip occurred early in adolescence and another occurred late. In both cases, consumption dropped by 1/2 serving - which could be a substantial percentage if the kids were not eating the recommended minimum number of servings a day to begin with. Researchers don't yet know why these drops occur, although it is possible that access to vending machines at jr. high schools (not present in elementary schools) and access to cars/fast food in high school may contribute.

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