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Posts with tag vegetarians

Meatpaper covers the world of, well, meat!

Meatpaper is the self-proclaimed "journal of meat culture," and judging from what's up at their site, they're correct.

The site is filled with several articles on the "arts and ideas about meat," including pieces about the dry-aging room at New York's Master Purveyors, pig slaughter in Italy, why Filipinos eat Spam, and getting over the guilt of eating meat. There are also links to various food blogs.

The site itself says that they "like metaphors more than marinating tips," which I take as an indication that they're going to be talking about the world of food and not recipes and kitchen advice. They're taking subscriptions now, so you might want to check it out.

Meatless Mexican Home Cooking, Cookbook of the Day

Nancy Zaslavsky is a James Beard Award winning writer that loves Mexican food and shares her passion for and knowledge of authentic, regional techniques and flavors from across the country in Meatless Mexican Home Cooking. Every dish is vegetarian and many have been collected directly from home cooks, not just adapted from meat-based recipes.

Like any book that is intended to give an overview of a whole cuisine, this one starts with a thorough introduction to chilies before getting on to the recipes. And even once you get to the recipe section, it starts with the simple techniques for tortilla-making before jumping into slightly more complex, although not difficult, dishes. The recipes are arranged in chapters that include sauces, tamales, soups, main dishes, egg dishes, desserts and drinks. For the convenience of anyone unfamiliar with the cuisine (or with Spanish) each recipe comes with a translation of the name, so Rajas con Crema also lists "roasted chilies with onions and cream" for clarity. Other dishes include Salsa Chile Habanero ("neon-orange liquid fire salsa"), Tamales Dulces ("sweet tamales"), Huevos Mexicanos ("scrambled eggs with fabulous flavors") and Chocolate-Chile Mole Brownies.

Smarter people more likely to be vegetarians.

British researchers have just conducted a study that found that that the higher the IQ of a person is, the more likely they are to follow a relatively health diet overall. It also indicated, more specifically, that IQ is a reliable predictor of the likelihood of a teen/young adult becoming a vegetarian.

The study looked at over 8,000 men and women around the age of 30 whose IQs had been tested when they were 10 years old. In the group, 33.6% "said they were vegetarian but also ate fish or chicken," 4.5% were strict vegetarians and 2.5% of the strict subset were vegan. Men in the study who were vegetarian had an average IQ score of 106 and female vegetarians averaged a score of 104. Non-vegetarians averaged 101 for men and 99 for women. There was no IQ difference between strict and lax vegetarians and all had a lower risk of heart disease. Even after adjustments were made to account for the fact that more vegetarians were women and that they tended to be better educated than others, IQ was still a significant predictor.

Penne Pasta and Jonah Crabs: The Boston Globe in 60 seconds



Portobello steaks for vegetarians

Vegetarians might be feeling left out of our steak day celebration here at Slashfood, but there is definitely a work-around for those who don't eat red meat: portobello mushrooms. Portobellos, also called portabellas, are actually just the mature versions of brown cremini mushrooms. They are known for their size, which makes the more versatile than many smaller mushrooms. They have a juicy, meaty texture with just the right amount of chew to them. The mushrooms can be seasoned and grilled (broiled, baked, etc) much in the same way as steaks can be, too. To make a vegetarian steak with a mushroom, just clean it carefully, coat it with some olive/vegetable oil and a spice rub (or let it sit in a marinade for 30 minutes), then cook as desired until tender. I cook mushrooms this way frequently, grilling them or letting them cook under the broiler. Here are a few vegetarian recipes to get you started:

[Image Williams-Sonoma]

The Green Solution

macchaHaving not even met you, let me say this: you don't eat enough vegetables. Yeah, sure you eat loads of salads -- if you call a handful of watery lettuce dipped in oil a "salad" -- but according to the health professionals, you need three to twelve cups of broccoli and spinach a day just to be "average!" Those damned smug holistic nutritionists! Do you think even they eat that much? Do you think they spend half their day holding their nose and quaffing down carefully measured cuploads of soggy broccoli? And no, a tofu burger doesn't count as vegetables. And yes, I too hate even thinking about satisfying my hunger at the diner with a side order of sautéed spinach when everyone else is having cheese fries.

Don't think that slamming one of these $3 green juices at the deli is going to satisfy that measuring cup-crazed nutritionist in the back of your mind. And here's something else: raw fresh vegetables and fresh fruit don't mix. Eat them at the same time and you are asking for trouble… gastric, gaseous trouble. I remember temping at this ad agency about ten years ago; it was lunch time and I was about to eat my random assemblage from the Chinese salad bar deli next door: fresh strawberries, big vegetarian sushi roll, and fresh, raw broccoli. A visiting hippie chick friend of mine, the sort who has read Diet for a New America all the way through, gave me a look of concern as she and my co-worker went out to lunch. When they came back she took one look at my pale, agonized, bloated face and told me she had been worried about my mixing all through her lunch, and that I should never mix raw fruit and vegetables in the same meal.

She was a hippie nutritionist chick, and she knew.

Continue reading The Green Solution

Tip of the Day

December may have peppermint bark, but have you thought to incorporate the taste of autumn into white chocolate with a rich pumpkin swirl?

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