The dish on parenting ... check out the new ParentDish!
Posts with tag vegetable

Stand tall one day, and live green the next

Are you a fan of bad puns and fresh produce? Ho, boy, do we have a fashion line for you.

FoodTee.com features t-shirts, canvas bags, aprons and camis with pics of produce and cute accompanying slogans (a pic of cherries reads "no sugar added" and a radish simply reads, "rad"). Cute, eh? Although the "stalker" slogan aside the stalk of celery is a little creepy.

If you purchase a bag or tee for your favorite all-natural friend, a portion of the proceeds go to Food Studies, Two Angry Moms, and Better School Food, all of which support child education on nutrition and good eating habits.

And that's, to borrow a slogan from the cucumber shirt, pretty cool.

Pasta with cauliflower and toasted breadcrumbs



You probably won't win any nutrition awards for this meal (its painfully whitish-tan color reminds us that there aren't many rich nutrients hidden in the dish), but no matter - it's still a delicious dinner choice for meat eaters and veggies alike.

The recipe does call for anchovy filets, so simply omit those if you're a vegetarian (unfortunately, though, anchovies are known to produce a certain je ne se quoi in foods that is hard to reproduce). But there's nothing wrong with a simple pasta and cauliflower dish, too.

One of the keys to this recipe is the roasted cauliflower - you cook them until they're just browned, which is sure to bring out their best flavor. And don't forget the parmesan cheese at the end for an added salty kick.

Green food for St. Patrick's Day: Brussel sprouts

Brussel sprouts.I know, I know. You're thinking "Blech, those yucky things my mom was always telling me to eat." Perhaps something close to that, anyway.

I think these poor little guys have gotten a bad rap. This cousin of the cabbage can be really good if prepared well. Maybe your mom over cooked them when you were growing up. That makes the sprouts release sulfur compounds which definitely make them hard to swallow.

I personally love the things. They just need a little love to taste as good as they are for you. Brussel sprouts are high in vitamins A and C, folic acid and fiber. There are even studies that link the veggies to prevention of colon cancer.

Brussel sprouts, or brussels sprouts, got their name because they were first cultivated in the Brussels area. That doesn't mean you can't add them your Irish feast.




Food Porn Daily: An artsy Brussels Sprout

artsy brussels sprout shot
I introduced a friend to the joy of roasted Brussels Sprouts last night and so I have the mini-cabbages on the brain a bit. I do believe that is why this shot, of a flower-like sprout by Endless Simmer (also posted here), called to me and demanded to be posted today.

If you make your vegetables wait so that you can take their picture before you eat them, then you should be a member of the Slashfood Flickr Group. Come on over and join us!

It's time now to start planning your vegetable garden

vegetablesIf you're not in sunny southern California, you might not even be able to get a trowel through the top two inches of ground in your yard these days, but that shouldn't stop you from planning now if you want to have red ripe tomatoes and fragrant herbs in your garden come Spring.

According to finance blog Get Rich Slowly, February is the perfect time to start planning your vegetable garden. Their post, Plan Today for Summer Success, has some great, basic information about how to plan, including such probing questions as "Do you actually like to eat vegetables?" and tips on how to make best use of the space you have. Since it's the last day of the month today, you still have time!

[via: LifeHacker]

Food and Relationships: Would you change your eating habits to impress?

With only a few days left until Valentine's, we thought that it would be fun to take a look at the role that food can play in our relationships with a little mini series leading into February 14th.

Yesterday, we talked about what it was like to date someone with really restrictive diet, or conversely, what it was like to date someone with a very broad palate when you were the one with a restricted eating habits. Some shared that the felt it gave them new perspective and forced them to become more creative in the kitchen, while others were of the mindset that "if you are a picky eater, that is remarkably unsexy and you are gone." This all leads us into today's question, which is whether or not you would change your eating habits to impress?

Small things are easy to change and it isn't uncommon for us to be more aware of our eating quirks when we're out on a first date and want to make a good impression. For example, even if you don't particularly care for broccoli, you might find yourself taking a few bites if it is served with your dinner on a first date with a girl you really like. Or perhaps you are a chicken-and-fish kind of girl, but decide to share in an order of beef chili fries at a big football game, since you know your date loves them. The more restrictive the diet, however, the more difficult the change, but there are some dedicated meat-lovers who are willing to go vegetarian, or mostly vegetarian, to try and impress a vegan or vegetarian significant other.

The interesting thing about these types of dietary changes is that they are not permanent. Meat-lovers go back to eating meat and broccoli-haters continue to avoid broccoli, which makes you wonder whether the change is worthwhile in the first place, since there is minimal intention of changing your overall inclinations.

Why steal a truck full of broccoli?

It looks like the news is already out that vegetarians are smarter than the average omnivore because those with higher IQs are more likely to choose to follow the lifestyle. But will switching to a vegetarian diet improve your IQ, as well? This seems unlikely, but if all it takes is gradually increasing your vegetable intake (since some of the "vegetarians" in the study still ate meat), it could be worth a try. Not content to wait for gradual results, it looks like one person took matters into his own hands. He (or she) stole a refrigerated semi-truck filled with $50,000 worth of broccoli. The trucking company seems to think that the truck itself - and not the broccoli - might have been the target for the theft, but if this turns into a trend and trucks full of spinach, squash and other veggies turn up missing, maybe the IQ-theory won't seem so far fetched.

A good reason for garlic breath

The American Journal of Clinical Nutrition published a report last month that suggested that people who eat a significant amounts of onions and garlic may have a lower risk of some types of cancers. The report analyzed eight studies that were based in Italy and Switzerland and found that the risks for mouth, kidney, colon, ovarian and throat cancers were much lower for adults who ate plenty of these two veggies. Benefits were generally attributed to those who ate seven or more servings of onions per week, with numbers suggesting that their cancer risks were less than half of the risk for those who rarely or never ate either vegetable. Some scientists have found that the sulfur compounds in garlic and the antioxidant flavonoids in onions seem to inhibit the growth of tumors. The results also support previous research done in China that show the same trend.

All this being said, one of the researchers behind a Italy study says that it is still possible that those who eat onion and garlic-heavy diets may just have healthier diets and lifestyle habits in general, and just about everyone involved still recommends maintaining a vegetable-heavy diet.

Vegetable Soups from Deborah Madison's Kitchen, Cookbook of the Day

I agree with Deborah Madison's sentiment that soups are "almost universally popular." In fact, I can only think of a handful of people who don't like soups and, since their reason is that they don't really like vegetables, they're willing to eat meat-based soups and chilis. But I digress, as Vegetable Soups from Deborah Madison's Kitchen is certainly a book for vegetable lovers, as well as those who don't limit themselves purely to meat-based soups. The recipes are vegetarian and most manage to make the vegetables that they feature even brighter and more flavorful than that would be in most other applications. Some of the recipes are very updated takes on classics and others are entirely innovative, so experienced cooks will have no problem picking out a few very original recipes. The instructions, however, are quite clear and as long as you are willing to be more involved in your cooking than is required by canned soup, even soup neophytes should be fine. Recipes include Senegalese-style peanut soup, Golden Turnip Soup with Fontina Cheese, Roasted Squash, Pear and Ginger Soup (sounds like a good choice for Thanksgiving) and Potato and Green Chile Stew with Cilantro Cream.

Eat your veggies, so you can remember that you ate them!

I like my veggies, not love them, but like them. I have to keep coming up with or trying new recipes to make sure I stay an omnivore and amend my carnivorous habit. Like Jimmy Buffet sings about in "Cheeseburger in Paradise." After reading some research from Rush University Medical Center in Chicago about how vegetables slow and stop the loss of memory in old age I have decided to up the ante and start learning to love them. It seems that leafy veggies are the best at helping cure memory loss. Spinach, and lettuce, followed by yellow stuff like squash, and the old dependable broccoli. All of these contain large amounts of vitamin E which may be the explanation. Of course starting to eat them at a young age may not prevent memory loss later, but there are all the other health benefits to consider, as well as forming good food habits. I wonder if they will help with my current memory problems caused by my sinful life as a teen?

Can you name this vegetable?

Here's an interesting question to ponder this afternoon. Do you know what this vegetable is? The WOW Report found this in the produce department at Whole Foods. The produce manager either did not know or did not say what they were, and gave several away. You can see that they are relatively small, judging by the chilis nearby, and even though they look vaguely like sweet potatoes, they are not.

Read on for the answer - but no peeking until you've taken a guess!

Continue reading Can you name this vegetable?

Adding veggies to snack foods is new fad

Potatoes are the most popular vegetable in the US and most of them are eaten in some fried form, such as potato chips or french fries. One medium potato represents one of the five servings of vegetables that you are supposed to eat every day, and it doesn't take many french fries to reach the size of a single potato. Because of this, it is not impressive to hear that companies like Frito-Lay and Kraft want to add vegetable-based chips and snacks to their product lines. The potato chips are already vegetable-based!

Adding dehydrated vegetables to snacks like Roasted Vegetable Ritz Crackers is just a way of getting consumers to buy more by capitalizing on a trend for an increased awareness for healthy eating. This doesn't mean that people are necessarily eating healthier, but they think that they are/should be. They will opt for the chip that has some additional "vegetables" in it because it sounds like it might be healthier, regardless of whether it actually is. One trend tracking company said "this may replace the whole-grain fad."

And is there anything behind it? Probably not. A fried chip is still not health food, regardless of whether the chip is potato or carrot. And as for adding bits of veggies to other foodstuffs, nutritionist Cynthia Lair explained the benefits - or lack thereof - by saying "once you pulverize and powder vegetables, there's not much left."

The ugliest vegetables of the year

Depending on how you look at it, the Nation Trust's ugly vegetable competition is either a good idea or a bad one. On one hand, it gets kids involved in growing their own fruits and vegetables, which could start them with good habits for later in life. On the other hand, the sight of some of the "winners" could put them off veggies for quite some time.

The contest isn't just for children, though. It started as a way to cultivate some appreciation for ugly fruits and vegetables, most of which are underappreciated in the kitchen. There are multiple age categories: under 5, 5-7, 8-11, 11-16, 25-65 and over 65 years old. In each range there was a winner and this parsnip, grown by Mrs Hilary Nellist in the 25-65 group, took home the grand prize for the ugliest vegetable of the year.

There were no winners for the 16-25 category, which either means that they are all exceptional gardeners and can't grow ugly veggies or that gardening isn't exactly a cool past-time for that age group.

[via growabrain]

Fear of vegetables cured

A woman in the UK who claims to have "been terrified of vegetables for more than 40 years" is now saying that she is on the path to curing her fear. The fear, known as lachanophobia, had been with 61-year old Krissie Palmer-Howarth since she was just 17. Since its onset, she says that she has not been capable of smelling vegetables or even speaking their names aloud without feeling sick. After a session of hypnotherapy, she can now stand near them without incident.

This treatment could be applied to others with food phobias, or even to picky eaters. Children aren't eating their broccoli? Stop by the hypnotherapy clinic on the way home from school.

And perhaps a similar treatment could help the poor people we saw earlier this year, whose fear of mustard and pickles was ruining their lives. Maury would probably air it as a followup episode, though it's hard to imagine more captivating TV than the original.

Ingredient Spotlight: Heirloom Tomatoes

While the name gets thrown around a lot, especially with the ever-increasing discussion of shopping at local farmers markets and avoiding conventionally grown, mass produced produce, many consumers still wonder what heirloom tomatoes really are.

While some feel that a set, defined time limit of 50 or 100 years must be included in the definition of an heirloom plant, the short definition of an heirloom tomato is that it is an open-pollinated tomato plant, meaning that it is naturally pollinated by exposure to birds, insects and animals. Hybrid plants, the commercially grown tomatoes, do not always produce reliable, viable seeds due to the fact that some (if not most) of the crosses used to generate the plants were done artificially.

The more traditional tomatoes, those that are often seen in supermarkets and the majority of restaurants, have been bred to enhance certain characteristics besides flavor. For example, many have been selected for disease resistance or for having a slightly thicker skin, which makes them hold up better during shipping. Most of these conventional tomatoes are close to spherical and very red in color. Their flavor is ordinary, with little "wow" factor.

Continue reading Ingredient Spotlight: Heirloom Tomatoes

Next Page >

Tip of the Day

Have you ever stashed a Coke in the freezer, hoping to chill it quickly, then forgotten all about it, only to have it explode all over your frozen peas?

Slashfood Features


What is it?
Beef (507)
Bread (13)
Candy (446)
Cheese (440)
Chocolate (759)
Comfort Food (615)
Condiments (207)
Dairy (490)
Eggs (253)
Fish (316)
Fruit (873)
Grains (594)
Meat (226)
Nuts/seeds (284)
Pork (288)
Poultry (382)
Rice (20)
Shellfish (145)
Soups/Salads (25)
Spices (283)
Sugar (394)
Vegetables (1117)
Holidays
Christmas (68)
Easter (20)
Halloween (40)
Hanukkah (9)
New Year's (11)
St. Patrick's Day (13)
Thanksgiving (49)
Valentine's Day (31)
Memorial Day (0)
Mother's Day (32)
Passover (7)
News
Artisan Foods (14)
Bakeries (119)
Books (708)
Business (1089)
Celebrities (54)
Coffee shops (171)
Farming (375)
Fast Food (206)
Food News (30)
Health & Medical (705)
How To (1179)
Lists (715)
Local Eating (43)
Magazines (450)
New Products (1344)
Newspapers (1407)
On the Blogs (2077)
Raves & Reviews (1042)
Recipes (2015)
Restaurants (1266)
Science (674)
Site Announcements (171)
Stores & Shopping (906)
Television/Film (536)
Trends (1256)
Vegetarian/Vegan (39)
Features
Guilty Pleasures (15)
Raising the Bar (6)
Tip of the Day (45)
Alt-SlashFood (42)
Back to School (14)
Brought to you by the letter D (37)
Cookbook of the Day (394)
Cooking Live with Slashfood (80)
Cooking Without a Recipe (3)
Culinary Kids (218)
Did you know? (438)
Fall Flavors (124)
Feast Your Eyes (23)
Food Gadgets (442)
Food Oddities (874)
Food Porn  (875)
Food Quest (168)
Frugal Food (62)
Garden Party (25)
Grilled Cheese Day (34)
Hacking Food (107)
Happy Hour (203)
Head to Tail (32)
in sixty seconds (347)
Ingredient Spotlight (13)
Leftovers  (40)
Light Food (181)
Liquor Cabinet (162)
Lush Life (221)
Our Bloggers (17)
Pizza Day (39)
Pop Food (142)
Pumpkin Day (10)
Real Kitchens (76)
Retro cookery (108)
Sandwich Day (31)
Slashfood Ate (80)
Slashfood Bowl 2008 (17)
Slashfood Challenge (1)
Slashfood Talks (3)
Slow cooking (50)
Spirit of Christmas (174)
Spirit of Summer (171)
Spirited Cooking Day (29)
Spring Cleaning (23)
Steak Day (19)
Super Bowl XLII (73)
Super Size Me (115)
The Best ... in All of New York (13)
The History of... (63)
What Time Is It?
Breakfast (677)
Dessert (1176)
Dinner (1295)
Hors D'oeuvres (285)
Lunch (932)
Snacks (1024)
Where Is It?
America (2205)
Europe (439)
France (115)
Italy (138)
Asia (484)
Australia (147)
British Isles (828)
Caribbean (30)
Central Africa (7)
East Coast (530)
Eastern Europe (41)
Islands (51)
Mediterranean (129)
Mexico (10)
Middle East (52)
Midwest Cities (219)
Midwest Rural (67)
New Zealand (61)
North America (70)
Northern Africa (19)
Northern Europe (64)
South Africa (29)
South America (84)
South Asia (120)
Southern States (202)
West Coast (905)
What are you doing?
Baking (698)
Barbecuing (86)
Boiling (126)
Braising (18)
Broiling (33)
Frying (172)
Grilling (153)
Microwaving (31)
Roasting (84)
Slow cooking (25)
Steaming (44)
Choices
 (0)
Fairtrade (10)
Additives
Artificial Sugars (36)
High-fructose corn syrup (12)
MSG (6)
Trans Fats (56)
Libations
Hot chocolate (23)
Soda (147)
Spirits (333)
Beer (286)
Brandy (3)
Champagne (75)
Cocktails (359)
Coffee (339)
Gin (101)
Juice (110)
Liqueurs (48)
Non-alcoholic (12)
Rum (76)
Teas (149)
Tequila (8)
Vodka (144)
Water (79)
Whisky (90)
Wine (573)
Affairs
Celebrations (31)
Closings (9)
Festivals (26)
Holidays (223)
Openings (40)
Parties (193)
Tastings (132)

RESOURCES

RSS NEWSFEEDS

Powered by Blogsmith

Featured Stories

Featured Galleries

I scream, you scream...
Food delivery at its finest
Chocolate Crinkle Cookies
Better Homes and Gardens Barbecue Book
Julep Iced Tea
Loyal Army Food Clothes
Great American Pie Festival
MOMA's funkiest kitchen accessories
Pork Pie Cake
Canstruction Designs
Taste of Vail
Crate & Barrel Celebrates a Very Green Spring
 

Sponsored Links

Most Commented On (60 days)

Weblogs, Inc. Network

Other Weblogs Inc. Network blogs you might be interested in:

Also on AOL