"unhealthy" news and stories

Although some children will be quick to point out which foods are healthy ones to their parents, not all children have reacted so positively to the recent changes in school lunches. At least, they haven't in the UK. The BBC conducted a survey of secondary schools (middle and high schools) and found that at 60% of them, there had been a drop in the number of students that were opting to buy the school-provided lunch since the switch to a healthier menu. Only 10% of schools had an increase in the number of students taking lunch since the change.

It's too bad that there isn't any US data on this phenomenon after so many schools and school districts have placed restrictions on what types of food are appropriate for kids to have access to during the day, but it seems likely that the problem would be a similar one, especially with older kids who can easily leave campus or go out after school to get the fries and pizzas that they have always had access to at school until now.

The problem is one that will gradually go away over time, as the kids who were used to the "old way" of doing things graduate and the number of students who think that they are entitled to something greasy and unhealthy will decrease compared to he number of children who might actually look forward to a healthier lunch.

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Nutritionist Bonnie Minsky carries around a prop with her when she has speaking engagements: a cupcake. You wouldn't think that a dietitian would want to have a treat like this around her, especially since it is the processed, packed-in-plastic type of snack cake, but she uses it to make a point about the dangers of trans fats. You see, the Hostess cupcake that she carries is 25 years old. The plastic packaging didn't hold up too well, nor did the frosting, but the cake itself appears to be relatively undamaged.

The cake was intended to be an experiment from the beginning. She purchased the cake in 1981 and "let it site for a few months" to see what would happen. She also purchased an apple at the same time. Of course, the apple began to decompose in fairly short order, but nothing happened to the cupcake. She attributed the lack of change to the presence of partially hydrogenated oil - a.k.a. trans fats - because "the [other] ingredients in the cupcake are all real."

Minsky thinks that the recent moves in Chicago and New York, as well as other cities and countries around the world, to ban trans fats are a good idea. And after seeing what they can do to a cupcake, even if there is no definitive answer about what they do to your body, it doesn't seem like such a bad idea.

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This French toast and bacon sandwich could just be the ultimate breakfast sandwich - assuming that you aren't in the least bit worried about your weight and that you enjoy indulging in the morning, of course. It starts off with two thick slices of bread, soaked in an egg and milk mixture then fried into perfectly cooked french toast. The toast is then topped with a generous amount of lightly crisped bacon, allowing the pieces of overlap and for two layers. Once the bacon is in place, pour on some maple syrup and add the top piece of french toast. Eat with a knife and fork.

The end product is salty, sweet, filling and in no way can be considered health food. Ah well. You can't win them all, right?

Fabe's All Natural Bakery supports healthy living and says that their products are "good for you" because they are free from refined sugar, artificial ingredients and preservatives. While that is certainly an aspect of foods that are "good for you," it seems like they are exaggerating the healthy qualities of their food. After all, a block of organic butter is still not health food, despite being organic.

The most glaring example of this might be their Healthy Dieter Blueberry Muffins. The low-carb muffins are low in sugar, but have 250 calories each (2.5-oz) and 18g fat, including a whopping 41% of the daily maximum intake of saturated fat and 41% of the daily maximum intake of cholesterol. The first ingredient in the muffins is cream cheese - and that doesn't make them sound very muffin-like. The only redeeming feature is that they don't appear to contain any gluten, though the site gives no indication as to whether they are prepared in a gluten-free environment.

Healthy to some? Perhaps, but to say that it is a muffin for more than a handful of "healthy dieters" is an overstatement.

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Earlier this week, I mentioned that I was doing some frying at breakfast, since I wanted something sweet that didn't involve using the oven. I ended up making beignets. Beignets are made from a yeasted dough that is deep fried and covered, usually, with powdered sugar (although savory versions exist). They are similar to doughnuts, but are almost always cut into small squares and lack the center hole that practically defines a doughnut. New Orleans is famous for its beignets and making them at home is almost as good as hopping on a plane and heading to Cafe du Monde to pick up some fresh ones, served with a cup of coffee with chicory on the side. You can try the recipe yourself, or stick to your summertime diet and just feast on food porn here.

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