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Try some flavored vinegars

A really high-quality, aged balsamic vinegar is something that no chef should pass up, as it is basically the standard to which all other vinegars aspire. Other vinegars have their uses, of course, but few will be coveting the taste of white vinegar to top off a nearly perfect dish. Aged balsamics can be expensive, though, and as a finishing touch to a dish or to enhance the flavor in a dressing or marinade, flavored vinegars can be great options.

Flavored vinegars are infused with everything from sweet berries to fiery chilies and they seem to be everywhere right now. Trader Joe's, for example, is carrying at least four kinds right now, including the ones pictured above: California Grapefruit, Mango Chili, Strawberry Balsamic and Pomegranate. The flavors tone down the astringency of vinegar, while retaining its brightening properties. Of the ones pictured above, Grapefruit and Pomegranate are delicious in salads, while Strawberry is good on desserts and Mango works well as a marinade.

If you can't find a flavor that matches your own tastes, you can make your own fairly easily, with fresh herbs, fruits and spices.

Filed under: Trends, Stores & Shopping, Ingredients

Teens eat fewer veggies, less fruit

We already know that not all kids like vegetables and that preferences may even be genetic when it comes to overall eating habits, but that doesn't explain why kids entering adolescence eat fewer veggies than they did when they were younger.

In a report that appeared in the American Journal of Preventive Medicine, researchers noted that there were two big drops during a five year period in the amount of fruits and vegetables that teens, both jr. high and high school students, ate. One dip occurred early in adolescence and another occurred late. In both cases, consumption dropped by 1/2 serving - which could be a substantial percentage if the kids were not eating the recommended minimum number of servings a day to begin with. Researchers don't yet know why these drops occur, although it is possible that access to vending machines at jr. high schools (not present in elementary schools) and access to cars/fast food in high school may contribute.

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Filed under: Science, Cooking With Kids, Did you know?, Health & Medical, Ingredients

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Restaurarant menu trends for 2007

Every year there are a handful of ingredients and flavors that find their way onto almost every single restaurant menu in the country. Last year, two of the most popular flavors were pomegranate and chipotle. This year, the menu trend-spotters have already made their top five predictions, some of which are bolder than before and others that are merely extensions of existing trends.

Functional flavors - Beyond green tea and pomegranate there is a whole world of functional food that will become more widely used. Açaí, acerola cherry, red wine and red tea will all step more into the limelight.

More Latin flavors - Chipotle is still popular, as is regional Mexican (from Oaxaca and Jalisco), but new flavors will step up, with more influences from Central and South America.

Sweet and savory- The pairing of salty and sweet (or savory and sweet) really hit a home run with packaged foods last year, but more mainstream restaurants will be offering salted caramels or herb-infused ice creams than in the past.

Expected flavors, unexpected fruits- Why stick with orange when you can use blood orange? The same goes for choosing Meyer lemons, Buddha's hand or other citrus over plan lemon. Twists on popular flavors will make the food seem more exotic, without taking a big risk by radically changing the flavor.

More Spice, Less Heat - Instead of the overt heat of chipotle, ancho, and jalapeño, there will be more Indian and Moroccan spices added to menus, including curry, cumin and cardamom.

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Filed under: Trends, Chefs & Restaurants, Restaurants

New study finds only old trends in kids' diets

To say that the awareness campaign against childhood obesity has been a big one is something of an understatement. There are healthy vending machines getting put into schools, students' BMIs are getting put on report cards and junk food ads have been banned from many televisions. But despite all efforts, there hasn't yet been a noticeable change in the way children eat or a reversal of the trend towards obesity.

A new study illustrates the fact that the impact of all such measures has been minimal. Kids snack more than other age groups, with the average 5-9 year old child consuming $114 worth of candies and sugary treats, $30 of ice cream and $58 of salty snacks each year. "Tweens," the next age group up, consume "40 percent more carbonates per capita than the population average." The same study found that kids are exercising less than ever before, as well, leading to their prediction that childhood obesity rates (including both "overweight" and "obese") will move up from the current 32% to 42% by 2011. European kids aren't too much better off with rates around 35%.

The advice for a turnaround - eat less, exercise more - still stands, but unless something motivates a change, it doesn't look like there will be a radical decrease in the near future.

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Filed under: Cooking With Kids, Trends, Did you know?, Health & Medical

Separation of kitchen and dining room - again

We have heard that formal dining rooms are back in vogue on the restaurant scene this year, which means that the combination restaurant dining room/kitchens, where everyone had a clear view of their food from start to finish, will gradually be phased out. Patrons are now more interested in eating the food and appreciating the subtleties of a well-prepared meal than they are in watching it be prepared. With the massive number of cooking shows on TV, can you blame them? Everywhere you turn, you can see great pictures of food and videos of how its made, but the restaurant is where you can taste every delicious looking item that you wouldn't ordinarily get at home.

The UK Guardian is saying that the "Nigella Effect" is responsible for this change, as the sultry chef's recommendation is enough to make people try anything. She sold the public on 250,000 tins of goose fat over Christmas, so the end of open-air kitchens was easy by comparison. But although she may have helped to speed up the trend, it is far more widespread than Britain already - and like it or not, it seems as though this trend could be here to stay.

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Filed under: Trends, Chefs & Restaurants, Restaurants

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