Slim Down for Summer with That's Fit
Posts with tag tortillas

Tantalizing Tofu: Mexican Tofu Scramble



This is a simple vegan take on Huevos Rancheros. It has all of the flavor and substance of the original dish, but is a great healthy alternative.

Mexican Tofu Scramble

From: Moosewood Restaurant New Classics
Serves: 3

You will need:
6 small tortillas
2 Tbsp. veggie oil
1 cup chopped onions
3 garlic cloves, minced
1 cup chopped red bell peppers
1 cup chopped green peppers
1 green chile, minced
1 tsp. ground cumin
1 tsp. ground coriander
1 tsp. salt
16 oz. soft tofu, pressed between two plates for 15 minutes, then drained
6 Tbsp. fresh cilantro, chopped
1 1/2 cups salsa


Wrap tortillas in foil and warm in a 300 degree F oven for 10 minutes.

Heat oil in a wok, and then saute onions for five minutes. Add garlic, peppers, chile, and all spices and herbs, and saute for two minutes more.

Crumble the tofu and cook for 5 minutes (don't stir) until moisture evaporates. Then, stir and cook for two minutes more.

Remove tortillas from oven and mound scramble in each shell. Roll them up, cover with salsa, and set in warm oven until serving time.

Back to home

Blue corn tortillas have health benefits

BlueCornTortillasIt's been known for quite some time that blueberries are high in antioxidants. Recently I learned that another blue food is also high in these healthful compounds: blue corn tortillas. Not only that, the pale blue-gray discs also have more protein and less starch than their white-corn cousins. All of this comes as very good news for me, considering I usually eat things like pork fried in lard betwixt my tortillas. Now all I need to do is convince some local taquerias to start offering blue tortillas.

Mexican and Venezuelan researchers recently published their findings on blue corn tortillas in the Journal of the Science of Food and Agriculture. Since blue corn is so high in antioxidants, the scientists believe consuming it may help to fight colon cancer and other diseases. The high levels of antioxidants in blue corn result from pigments called anthocyanins. What I'd like to know is whether these guys did any research on the inky purple Peruvian beverage chicha morada made from, you guessed it, blue corn.

Your SuperBowl nachos won't be affected by rising tortilla prices

corn tortillasIf you've been sitting on the edge of your seat rapidly surfing through the 'Net waiting to find out about tortilla prices, well, the conclusion is here. According to CNN, Mexico president Felipe Calderon has signed an agreement with businesses "to curb soaring tortilla prices and protect Mexico's poor from speculative sellers and a surge in the cost of corn driven by the U.S. ethanol industry." It also moves to allow more importation of corn from countries like the US.

So fire up those fryers and make up some tortilla chips. Your SuperBowl will have nachos! (At least, my SuperBowl will *phew!*)

"Tortillas" vs. white bread

When I watch too much TV, I crave Taco Bell. A primitive neuron deep within my brain stem fires. Within days, if not minutes, I find myself running to the border.

Normally when I'm in the mood for Mexican, I settle for nothing less than homey soft corn tortillas. Best case scenario: Standing at a taco truck downing a double layer of lard-griddled goodness topped with carnitas, cecina or al pastor, while cilantro-and-onion-infused reddish grease threaten to ruin my outfit.

To make their way into my kitchen supermarket tortillas must pass a strict test. The package needs to showcase the words "tortilleria" and "hermanos" and bear an address within a 45-minute drive from my humble abode. I never purchase "tortillas" that bear the dreaded word "wrap."

Hopefully the above rant explains my issue with a recent article on tortilla sales. I have no beef, cecina or otherwise, with citing 2002 Tortilla Industry Association stats that rank the delectable discus just behind white bread. I understand that those figures are no doubt the latest digits. Perhaps, I'm jonesing for pork and lard, but I was put off by what I found to be a puff piece for Tumaro's Gourmet Tortillas, which earned top honors from Men's Health's for wraps. But who am I to say, maybe Tumaro's pineapple flavored tortilla will hit Taco Bell just after I've maxed out on Seinfeld reruns.

Remembering the tortilla chip pioneer

tortilla manufacturingIf ever you've torn open a bag of Doritos, or dived into a mountain of nachos, or simply scooped up your favorite gucamole with a tortilla chip, you have Rebecca Webb Carranza to thank.

Rebecca Webb Carranza passed away in mid January, but is remembered for pioneering the machine-manufacture of tortillas in the late 1940s. When once tortillas were made by hand, Carranza's El Zarape Tortilla Factory was pumping them out more than 12 times faster. Sometimes, the machines were turn out slightly misshapen tortillas. Carranza cut her factory-rejected tortillas into wedges and deep-fried them for a party. Thus, the tortilla chip was born.

By the 1960s, the tortilla chips were being made and sold commercially. Thank you for inventing one of my all-time favorite snacks, Rebecca!

[Photo: LA Times]

Tip of the Day

Expand your grill repertoire by incorporating grilled items into tasty summer soups.

Slashfood Features


Seasons
Spring (18)
Summer (142)
Fall (2)
Winter (1)
What is it?
Beef (548)
Bread (30)
Candy (456)
Cheese (465)
Chocolate (775)
Comfort Food (638)
Condiments (229)
Dairy (515)
Eggs (263)
Fish (323)
Fruit (928)
Grains (600)
Meat (265)
Nuts/seeds (288)
Pork (330)
Poultry (396)
Rice (22)
Shellfish (149)
Soups/Salads (44)
Spices (293)
Sugar (400)
Vegetables (1182)
Holidays
Christmas (68)
Easter (20)
Halloween (40)
Hanukkah (9)
New Year's (11)
St. Patrick's Day (13)
Thanksgiving (49)
Valentine's Day (31)
Memorial Day (13)
Mother's Day (32)
Passover (7)
News
Artisan Foods (56)
Bakeries (128)
Books (738)
Business (1138)
Celebrities (77)
Coffee shops (179)
Farming (391)
Fast Food (238)
Food News (102)
Health & Medical (744)
How To (1227)
Lists (738)
Local Eating (63)
Magazines (459)
New Products (1381)
Newspapers (1492)
On the Blogs (2223)
Raves & Reviews (1071)
Recipes (2109)
Restaurants (1286)
Science (686)
Site Announcements (174)
Stores & Shopping (929)
Television/Film (562)
Trends (1279)
Vegetarian/Vegan (51)
Features
Cheese Course (5)
Cheese Course (0)
Diary of a Distiller (10)
Guilty Pleasures (37)
Raising the Bar (12)
Tip of the Day (94)
Alt-SlashFood (42)
Back to School (14)
Brought to you by the letter D (37)
Cookbook of the Day (432)
Cooking Live with Slashfood (80)
Cooking Without a Recipe (3)
Culinary Kids (225)
Did you know? (442)
Fall Flavors (124)
Feast Your Eyes (75)
Food Gadgets (461)
Food Oddities (890)
Food Porn (876)
Food Quest (169)
Foodie Flicks (2)
Frugal Food (72)
Garden Party (25)
Grilled Cheese Day (34)
Hacking Food (107)
Happy Hour (210)
Head to Tail (35)
in sixty seconds (409)
Ingredient Spotlight (26)
Leftovers (44)
Light Food (182)
Liquor Cabinet (163)
Lush Life (225)
Our Bloggers (22)
Pizza Day (40)
Pop Food (146)
Pumpkin Day (10)
Real Kitchens (76)
Retro cookery (111)
Sandwich Day (32)
Slashfood Ate (107)
Slashfood Bowl 2008 (17)
Slashfood Challenge (1)
Slashfood Talks (4)
Slow cooking (51)
Spirit of Christmas (174)
Spirit of Summer (178)
Spirited Cooking Day (29)
Spring Cleaning (23)
Steak Day (19)
Super Bowl XLII (73)
Super Size Me (117)
The Best ... in All of New York (13)
The History of... (68)
What Time Is It?
Breakfast (689)
Dessert (1231)
Dinner (1305)
Hors D'oeuvres (287)
Lunch (938)
Snacks (1059)
Where Is It?
America (2307)
Europe (453)
France (131)
Italy (142)
Asia (498)
Australia (149)
British Isles (842)
Caribbean (35)
Central Africa (7)
East Coast (550)
Eastern Europe (42)
Islands (52)
Mediterranean (130)
Mexico (15)
Middle East (54)
Midwest Cities (222)
Midwest Rural (68)
New Zealand (62)
North America (76)
Northern Africa (20)
Northern Europe (65)
South Africa (30)
South America (89)
South Asia (123)
Southern States (206)
West Coast (911)
What are you doing?
Baking (724)
Barbecuing (98)
Boiling (127)
Braising (18)
Broiling (33)
Frying (172)
Grilling (177)
Microwaving (33)
Roasting (85)
Slow cooking (25)
Steaming (45)
Choices
 (0)
Fairtrade (10)
Additives
Artificial Sugars (36)
High-fructose corn syrup (14)
MSG (6)
Trans Fats (57)
Libations
Hot chocolate (24)
Soda (156)
Spirits (346)
Beer (310)
Brandy (4)
Champagne (78)
Cocktails (383)
Coffee (352)
Gin (102)
Juice (117)
Liqueurs (52)
Non-alcoholic (18)
Rum (84)
Teas (170)
Tequila (11)
Vodka (147)
Water (81)
Whisky (98)
Wine (588)
Affairs
Celebrations (42)
Closings (9)
Festivals (31)
Holidays (236)
Openings (40)
Parties (200)
Tastings (139)

RESOURCES

RSS NEWSFEEDS

Powered by Blogsmith

Featured Stories

Featured Galleries

I scream, you scream...
Food delivery at its finest
Chocolate Crinkle Cookies
Diary of a Distiller: Chapter Ten - There's no place like home
Diary of a Distiller: Chapter Nine - Brewery & Distillery Construction
Diary of a Distiller: Chapter Nine - Culinary Couples
Diary of a Distiller: Chapter Nine - Lobsters and Oysters
Diary of a Distiller: Chapter Eight - Fourth of July Parade
Diary of a Distiller: Chapter Eight - Bar Harbor, Mt. Cadillac, Sunset House B&B, and Schoodic Point
Sugarcraft Masterpieces
Diary of a Distiller: Chapter Seven -  Happy Independence Day and X-mas in July
Cheese sculpture gallery
 

Sponsored Links

Most Commented On (60 days)

Other Weblogs Inc. Network blogs you might be interested in:

Also on AOL