"the zone" news and stories

I always hate the word "diet," because even though it's also a medical term, it's usually used by people looking for a quick fix. We all know that losing weight and getting in shape is a life long change in lifestyle. I'm especially reminded of that since I just got back from my yearly physical and...well...I don't want to tell you what my weight is.

Having said that, I think all diets have at least something that we can take away from them and use, and Yahoo's Buzz log has the top 20 diets being searched on Yahoo right now. They include old standbys like Atkins, The Zone, and Weight Watchers, and a few newcomers, such as the Master Cleanse Diet and The Hallelujah Diet, which is "biblically based." I have no idea what that means, but it probably means walking in a desert for a really long time.