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Ingredient Spotlight: Lingonberry

lingonberry bush
No, IKEA did not invent the lingonberry. Though, since the furniture giant's cafeteria special of Swedish meatballs with lingonberry jam is the only time many Americans have encountered the lingonberry, it would be easy to think so.

Lingonberry, AKA cowberry, foxberry, whorlberry and partridgeberry, is the fruit of a shrub that grows across northern Europe and the colder regions of North America. They're a bit smaller than cranberries, and shinier, their color the full, vampy red of 1940s movie star lipstick. They're ubiquitous in Scandinavian countries like Sweden, hence the IKEA connection.

Since lingonberries are quite sour, they're almost always cooked down with sugar. Their deep, tart taste goes well with heavy meats - I've enjoyed lingonberry preserves on wienerschnitzel with dilled potatoes and a squeeze of lemon, and seared elk medallions with lingonberry reduction. A dollop of lingonberry jam mixed into your oatmeal or yogurt makes for the kind of elegantly spare breakfast that would seem at home on a simple blond wood table in a whitewashed Nordic kitchen. My Swedish college roommate used to keep a bottle of lingonberry syrup on her bookshelf, to mix with seltzer or hot tea. Lingonberries also make excellent pie or tart filling; heated lingonberry jam is good over rich, plain sweet cream ice cream.

Filed under: Ingredient Spotlight, Ingredients

Get the perfect portion of spaghetti

Spaghetti is one of the trickier things to portion properly. It never looks like enough before it is cooked and is almost invariably more than you could, or should, eat at one sitting. A Swedish design company, Superdupia, has come up with a very creative way to get the proper portion sizes. Their Spaghetti Book is spiral-bound, made of plastic and full of holes. Each of the holes is measured to fit a specific amount of dry spaghetti (1 serving, 2 servings, etc), making it easy to get just the right amount every time you cook. It might also have some appeal for parents with small children, who can help "cook" by measuring out the pasta using the fun shapes.

The book is $21,

[via notcot]

Source

Filed under: Food Gadgets, Books, How To

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Processed meats may increase stomach cancer risk, study says

This is the part where I plug my ears and mumble "bacon is healthy, bacon is healthy, bacon is healthy." Swedish researchers have reviewed 15 different studies and concluded that eating an extra ounce of salted or smoked meat a day can increase the risk of developing stomach cancer by 15 to 38 percent. The data comes from figures taken from over 4,000 individuals in the last 40 years, Reuters reported. The study appears in the current issue of the Journal of the National Cancer Institute. An abstract is available here.

Filed under: Science, Health & Medical, Ingredients

Fermented fish banned from flights

sursstrommingYou might not get through airport security with a pair of tweezers (I didn't), and if you're carrying fermented fish, you won't make your flight either.

According to an article over at BBC, Swedish fermented herring known as surstromming has been banned from major airlines like British Airways and Air France. Even though the fish, fermented in barrels for months reportedly smells like rotting garbage, it's not the odor that offends. Airlines are saying that the cans in which the fish are stored are pressurized, which classifies them as explosives.

Good thing it wasn't the stink, or how else would I carry my little jar of kimchee with me when I travel?!?

Filed under: Ingredients

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