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Posts with tag sustainable-food-project

The sustainable food project: What isn't local?

I'm trying to eat more sustainably, choosing "pastured" meats and dairy, free-range eggs, and local, organic produce from small farms; I'm also trying to virtually eliminate processed foods from my family's diet. I have three small boys and a husband who grew up on Fruit Loops and KFC. I live in the city (Portland, Oregon); I work full-time; and I'm learning to garden. This is my story.

I don't think I have an addictive personality, but it's true: I'm addicted to caffeine. Not only am I an addict, I'm something of a snob, pooh-poohing Starbucks and supermarket brands for single-estate coffee beans and PG Tips tea. It's ok: as luxuries go, my choices aren't terribly draining on family finances. At about $10 a 12-ounce bag, my coffee habit runs me less than $20 a week.

But. I'm trying to eat local, honoring as much of the spirit of the 100-mile diet and the locavores as I can (though my range is probably more like 300 miles, given how huge is my home state of Oregon).

Continue reading The sustainable food project: What isn't local?

The sustainable food project: Troubleshooting sandwich toppings

sandwich with tomato and lettuceI've been reading Barbara Kingsolver's Animal, Vegetable, Miracle, a book extolling the virtues of eating locally (and the horrors of eating veggies trucked in from California, Chile, and other places far afield). Beyond simply pushing organic food or a vegetarian lifestyle, Kingsolver suggests that eating foods grown locally, in season, by farmers using sustainable practices can, basically, save the world -- not to mention, be delicious. I've swallowed her pitch hook, line, and heirloom potato, and have begun deeply rethinking our family's grocery lists. Starting this process in the dead of winter is a challenge, and "the sustainable food project" is my way of sharing the struggle with you.

The sandwich, a staple of my family's diet, is a particularly interesting problem. Were I to open a pictorial culinary dictionary under "S," I'd imagine a photo of bread, meat, tomato, lettuce, mayo. But fresh red tomatoes and leafy green lettuce are anything but in season in Oregon, where I live -- and the vast majority of the U.S. and Europe for the next several months. Because it's easy to find a sustainably-farmed source, we've been eating lots of beef, ham, and crusty local bread, but what else?

I've been able to find lots of delicious, flavorful options utilizing local, organic produce.

Continue reading The sustainable food project: Troubleshooting sandwich toppings

Tip of the Day

Drying fruit is easy, mostly hands-off and yields a sweet and healthy snack.

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