"sugar" news and stories

In a country where candy displays are perched next to cash registers at every retail outlet imaginable and drinking soda is a birthright, it can hardly be surprising that Americans consume a large amount of sugar. But 22 teaspoons a day? That's hard to swallow.

Yet the statistic is true. U.S. adults consume 22.2 teaspoons of sugar daily -- or 355 calories, reports UPI. That wildly exceeds the daily recommended amount, says Phil Lempert, a food industry analyst. He says average-sized women should be consuming no more than 6.25 teaspoons; men 9.4.

Not only is the sugar bad for your waistline, but diets high in the sweet stuff have been shown to contribute to high blood pressure, increased triglycerides and cardiovascular disease, the American Heart Association says.

As is usually the case with dietary matters, a little moderation goes a long way.

The battle over sweeteners just got a whole lot more bitter.

As the Associated Press reports, a group of sugar farmers and refiners, including big names like C&H Sugar, have filed suit against the makers of high-fructose corn syrup. Their beef? They want the corn industry to stop trying to hawk their souped-up sweetener as "corn sugar."

As the country has watched its collective waistline get bigger and a generation of kids turn into outsized roly-polys, perhaps no product has come to be as maligned as high-fructose corn syrup. Indeed, among certain members of the Bugaboo-stroller set, feeding your kids anything that contains the super sweetener might as well be the equivalent of letting them snack on crack.

Faced with an image crisis (American consumption of high-fructose corn syrup fell to a 20-year low last year), the corn industry went on the offense, running golden-hued ads of bucolic American farmscapes that essentially touted high-fructose corn syrup as nutritionally the same as sugar and asking the federal government for permission to market the stuff accordingly as "corn sugar."

Things are not so sweet for the U.S. sugar beet market. A federal judge's ruling may prevent farmers from planting genetically modified sugar beets.

The controversy stems from a case in which the Center for Food Safety, Organic Seed Alliance, High Mowing Organic Seeds and the Sierra Club challenged the U.S. Department of Agriculture for allowing farmers to plant GM sugar beets before enough research had been conducted to determine their possible environmental impact. A judge ruled in favor of the environmental groups in August, but by September, the USDA had issued four "non-flowering" permits to growers in Oregon and Arizona -- where most sugar beet seedlings are grown. The action prompted environmentalists to challenge the government in court yet again.

On Friday, Judge Jeffrey White of the U.S. District Court for the Northern District of California will hear more arguments in the case. His ruling could have a significant impact on the industry. Nearly 95 percent of the U.S. sugar beet production is grown from GMO seeds -- a speedy and considerable change from 2005 when the GMO seeds were first approved. Over half of all U.S. sugar production comes from sugar beets; the rest is derived from sugar cane.

You may have seen cartons of sugar labeled 'superfine' or 'caster' in your grocery store, but when should you use it?

Planning to do some baking only to discover that your brown sugar is a rock-hard block? Learn how to loosen it with these easy tips!