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The "Dirty Dozen" Fish


You've seen the "dirty dozen" list for produce -- fruits and vegetables that are laden with pesticides, making it worth the cost of buying organic. But did you know there's also a dirty dozen list for fish? Food & Water Watch -- a non-profit group that works to ensure the food, water and fish we consume is safe, accessible and sustainably produced -- publishes an annual "do not eat" list.

Why is it noteworthy? As Barry Estabrook, writer at The Atlantic, explains in a recent article, "Seafood guides tend to focus either on species that should be avoided for reasons related to environmental health (overfishing) or species that should be avoided for reasons related to human health (their flesh is contaminated with chemicals). Food and Water Watch publishes a useful guide that takes both concerns into account."

The below fish fail at least two of their criteria for safe and sustainable seafood. The five criteria are: contaminants; status of the stock; catch method or farming method; economic/social/cultural significance (a community predominantly fishes for this species and depends on it); and key species (it's a primary food source for other wildlife or does it create critical habitat for other wildlife).

• Imported catfish
• Caviar from wild-caught sturgeon
• Atlantic cod
• American eel
• Atlantic flounder, sole, and halibut
• Imported king crab
• Imported shrimp
• Farmed salmon
• Chilean seabass
• Shark
• Atlantic bluefin tuna

The good news? Food & Water Watch offers a downloadable wallet-size guide to "smart" seafood, and also has resources on the site to help you find sustainable alternatives based on your fish tastes (mild, thick and flavorful, etc.).

Filed under: Food News, Eco-Friendly

Sustainable Caviar Now Available



Photo: Marco Veringa, Flickr.
Does no-kill caviar sound fishy to you? It doesn't have to.

A pricey indulgence that once required killing the sturgeon from which the eggs were harvested, may now be a sustainable delicacy. According to an article in Thursday's Independent, Mottra, a new caviar producer, has come up with a way to harvest the eggs without killing the fish: "The eggs are massaged out of each sturgeon through an incision in its lower abdomen." The company farms the sturgeon in Riga, Latvia. Once the eggs are extracted, the fish are allowed to heal and then produce the next year's harvest, while breeding normally.

One small step for your soirees; one giant leap for sustainable fishery.

[Via The Independent]

Would you celebrate with sustainable caviar?
Absolutely, now my Champagne wishes and caviar dreams can come true.90 (29.5%)
Maybe, if it's not too expensive.98 (32.1%)
No way. Why would anyone want to eat fish eggs?117 (38.4%)

Filed under: Science, Food News

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Happy National Caviar Day!

Caviar and egg sandwichWell, here's a holiday I won't be celebrating.

Today is National Caviar Day. I know that caviar doesn't have to be just for rich people anymore, but I can't help but think that they're the only people who will celebrate this day -- riding around in limos, wearing their tuxedos and tiaras, eating Beluga caviar and lighting their cigars with burning ten dollar bills (sorry, I get all my knowledge of wealthy people from old TV shows and Richie Rich comic books).

Or maybe this is the day when the rest of us can try caviar for the first time. And by "us," I mean "you," because there is no way I'm trying fish eggs. Maybe you can try that recipe in the pic above. It's a Swedish favorite, a sandwich made with hard boiled eggs and cod roe caviar in a tube.

Filed under: Lush Life, Trends, Ingredients, Holidays

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