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Why do we eat chicken soup when we're sick?

Chicken soupI started to feel lousy the day after Thanksgiving (stuffy head, dry throat, tired), and I've been eating a lot of chicken soup (chicken noodle soup, specifically), and I was wondering why we are supposed to eat the stuff when we are sick and why I immediately craved it once I got sick. Does it really have the power to cure you, or is it just an old wive's tale passed down through the decades?

Yahoo! Answers has the, well, answer. Sort of. There is no conclusive proof that chicken soup helps when you're sick, but Dr. Stephen Rennard tested his grandma's recipe and came to the conclusion that the soup inhibits inflammation in the nasal cavity. Drkoop.com and others say it has amino acids that help. Another doc says that it creates mucus that soothes the throat. Mmmmm...think of that the next time you're eating chicken soup. I've also heard that the starch in the noodles helps in some way.

Me? I just think it tastes really good, and really makes me feel good when I'm sick, especially on a chilly, late fall day.

Filed under: Science, On the Blogs, Did you know?, Health & Medical, Ingredients

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