Slim Down for Summer with That's Fit
Posts with tag sesame

Grilled black bean quesadillas with spinach, sweet potato and chicken


The quesadilla is perhaps the sturdiest of staples in my roster of go-to meals. Lately, my favorite combination is the one you see here: flour tortillas with Monterrey Jack cheese, spinach, black beans, chicken and sweet potatoes. Really, all you need for a satisfying quesadilla is tortillas and cheese, but taking the time to get a few quality components together yields something far more satisfying. As a bonus, the following recipes for black beans, sauteed spinach and mashed sweet potatoes are all great side dishes on their own. I usually wind up using leftover roasted chicken, but grilled or sauteed shrimp are also a great substitution. The assembly is pretty simple, regardless of the fillings you choose, but we'll get back to that later. The following proportions should be enough for two large quesadillas. All of the ingredients can easily be multiplied.

Continue reading Grilled black bean quesadillas with spinach, sweet potato and chicken

Tip of the Day

Making your own candy is not difficult, but there are a few things you need to keep in mind.

Slashfood Features


Seasons
Spring (18)
Summer (108)
Fall (1)
Winter (0)
What is it?
Beef (544)
Bread (25)
Candy (456)
Cheese (458)
Chocolate (771)
Comfort Food (628)
Condiments (225)
Dairy (512)
Eggs (262)
Fish (322)
Fruit (918)
Grains (600)
Meat (261)
Nuts/seeds (288)
Pork (326)
Poultry (392)
Rice (22)
Shellfish (149)
Soups/Salads (39)
Spices (293)
Sugar (398)
Vegetables (1164)
Holidays
Christmas (68)
Easter (20)
Halloween (40)
Hanukkah (9)
New Year's (11)
St. Patrick's Day (13)
Thanksgiving (49)
Valentine's Day (31)
Memorial Day (13)
Mother's Day (32)
Passover (7)
News
Artisan Foods (47)
Bakeries (126)
Books (734)
Business (1129)
Celebrities (74)
Coffee shops (177)
Farming (389)
Fast Food (233)
Food News (85)
Health & Medical (736)
How To (1216)
Lists (734)
Local Eating (58)
Magazines (458)
New Products (1375)
Newspapers (1480)
On the Blogs (2201)
Raves & Reviews (1067)
Recipes (2098)
Restaurants (1284)
Science (682)
Site Announcements (174)
Stores & Shopping (925)
Television/Film (558)
Trends (1272)
Vegetarian/Vegan (50)
Features
Cheese Course (3)
Cheese Course (0)
Diary of a Distiller (7)
Guilty Pleasures (32)
Raising the Bar (10)
Tip of the Day (84)
Alt-SlashFood (42)
Back to School (14)
Brought to you by the letter D (37)
Cookbook of the Day (424)
Cooking Live with Slashfood (80)
Cooking Without a Recipe (3)
Culinary Kids (224)
Did you know? (441)
Fall Flavors (124)
Feast Your Eyes (61)
Food Gadgets (460)
Food Oddities (890)
Food Porn  (876)
Food Quest (169)
Frugal Food (71)
Garden Party (25)
Grilled Cheese Day (34)
Hacking Food (107)
Happy Hour (210)
Head to Tail (34)
in sixty seconds (396)
Ingredient Spotlight (23)
Leftovers  (43)
Light Food (182)
Liquor Cabinet (163)
Lush Life (223)
Our Bloggers (22)
Pizza Day (40)
Pop Food (146)
Pumpkin Day (10)
Real Kitchens (76)
Retro cookery (109)
Sandwich Day (32)
Slashfood Ate (96)
Slashfood Bowl 2008 (17)
Slashfood Challenge (1)
Slashfood Talks (4)
Slow cooking (50)
Spirit of Christmas (174)
Spirit of Summer (178)
Spirited Cooking Day (29)
Spring Cleaning (23)
Steak Day (19)
Super Bowl XLII (73)
Super Size Me (117)
The Best ... in All of New York (13)
The History of... (68)
What Time Is It?
Breakfast (687)
Dessert (1220)
Dinner (1304)
Hors D'oeuvres (287)
Lunch (938)
Snacks (1058)
Where Is It?
America (2289)
Europe (452)
France (129)
Italy (140)
Asia (497)
Australia (149)
British Isles (841)
Caribbean (33)
Central Africa (7)
East Coast (547)
Eastern Europe (42)
Islands (51)
Mediterranean (129)
Mexico (14)
Middle East (54)
Midwest Cities (222)
Midwest Rural (68)
New Zealand (61)
North America (76)
Northern Africa (20)
Northern Europe (65)
South Africa (30)
South America (89)
South Asia (123)
Southern States (206)
West Coast (911)
What are you doing?
Baking (715)
Barbecuing (96)
Boiling (126)
Braising (18)
Broiling (33)
Frying (172)
Grilling (175)
Microwaving (33)
Roasting (85)
Slow cooking (25)
Steaming (45)
Choices
 (0)
Fairtrade (10)
Additives
Artificial Sugars (36)
High-fructose corn syrup (12)
MSG (6)
Trans Fats (57)
Libations
Hot chocolate (23)
Soda (154)
Spirits (344)
Beer (307)
Brandy (4)
Champagne (77)
Cocktails (379)
Coffee (346)
Gin (102)
Juice (115)
Liqueurs (51)
Non-alcoholic (17)
Rum (81)
Teas (162)
Tequila (11)
Vodka (147)
Water (81)
Whisky (96)
Wine (588)
Affairs
Celebrations (40)
Closings (9)
Festivals (30)
Holidays (236)
Openings (40)
Parties (199)
Tastings (138)

RESOURCES

RSS NEWSFEEDS

Powered by Blogsmith

Featured Stories

Featured Galleries

I scream, you scream...
Food delivery at its finest
Chocolate Crinkle Cookies
Sugarcraft Masterpieces
Diary of a Distiller: Chapter Seven -  Happy Independence Day and X-mas in July
Cheese sculpture gallery
Forester's Spicy Hot Dog Onion Sauce
Diary of a Distiller: Chapter Six - All bottled up and raring to go!
Mama, make me some salchipapas
Diary of a Distiller: Chapter Six - All bottled up
NYC Dirty Water Dogs and Carts
Leftover brisket sandwich
 

Sponsored Links

Most Commented On (60 days)

Weblogs, Inc. Network

Other Weblogs Inc. Network blogs you might be interested in:

Also on AOL