At first glance you might wonder if this is some sort of science project. But what it lacks in immediate familiarity, it makes up for in taste -- especially when you consider it's a simple combination of three of any cook's most important ingredients: garlic, olive oil and coarse salt.
For this head of perfectly roasted garlic, blogger The Brown Eyed Baker simply cut off enough of the bulb to expose the cloves, drizzled them with a tablespoon of olive oil and added a generous sprinkling of salt before covering it with aluminum foil and roasting the entire thing for 40 minutes at 375 degrees F.
Great for use in pasta and pizzas and slathered on bread, those who truly love garlic may have a hard time not eating this straight out of the oven. But whatever you do with those golden-brown cloves, don't forget to save the skins for broth!
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Denny's menu features items that "are dangerously high in sodium," according to the class action lawsuit filed by a New Jersey man with the support of the Center for Science in the Public Interest, a nutrition and food safety nonprofit group.
Nick DeBenedetto, of Tinton Falls, N.J., a 48-year-old on medication for high-blood pressure, filed the suit Thursday in the New Jersey Superior Court in Middlesex County.
"Denny's menu deceptively presents various items as single meals to be consumed by one individual without disclosing that they contain substantially more sodium (in some cases two or three times more) than the maximum recommended amount for all meals consumed by an individual during a given day," his complaint states.
Denny's Corporation, based out of Spartanburg, S.C., told the Los Angeles Times the suit is "frivolous and without merit."
Salt is an essential component of cooking and in a professional kitchen, chefs are lucky enough to have a sous-chef to offer a second taste opinion. Whenever I eat out, it's one of the things I notice right away, because both under- and over-seasoning ruin the dish for me.
According to a recently released study by the Center for Science in the Public Interest, many restaurant chains are guilty of overloading their meals with salt, thus increasing millions of customers' risk of high blood pressure, heart attack and stroke, Nearly 85 percent of the adult-sized meals at 10 popular chain restaurants have more than the recommended daily limit for total sodium intake -- 2,300 milligrams, or roughly one teaspoon of table salt.
Most home cooks are keenly aware of the connection between excessive salt consumption and high blood pressure which results from the body's need to dilute high concentrations with additional water. As a result, home cooks tend to err on the side of caution and don't use enough salt to bring out the best of each dish.
So, how do you know if you're using enough salt?
Get Jennifer's smart seasoning and salt-busting tips after the jump.
These days the European Union is being looked at as an inept "taste police" by many chefs and food enthusiasts. While working in the cheese industry, I spoke with many French cheese makers who felt threatened by the strict laws regarding cheese aging facilities and feared anti-raw milk legislation. This week, bakers in Germany were angered by a proposed regulation on the salt content in their products.
An article from the New York Times states that Androulla Vassiliou, the European commissioner for health, decided on Wednesday to postpone making a decision on new regulations due to the intense reaction from the German bakers, represented by a federal association and by regional lobbies. Commission spokeswoman, Nina Papadoulaki, defends the EU by claiming, "Our aim is to provide consumers with better information so that they can make informed choices. The commission has no intentions of prohibiting any bread. We have decided to continue our talks with the stakeholders."
It seems that one of the major issues that's not being addressed by the EU, thus far, is the preservation of cultural traditions in the various EU countries. Culinary cultures that date back hundreds of years are at stake. The negligence on their part to fight to maintain cultural diversity within the EU is astonishing when related to food concerns. Perhaps, there needs to be another organization to express these issues to the EU. What do you think?
After successfully forcing NYC restaurants to post calorie counts on menus and to stop cooking with trans fat, Dr. Thomas R. Frieden, the commissioner of New York City's Department of Health and Mental Hygiene, is waging a war on salt. A recent New York Times article explains that he's going after packaged food companies and mass-produced restaurant meals. Apparently, they contribute 80 percent of the sodium in the average American diet. Over the next five years, Dr. Frieden aims to cut the level of salt intake by 25 percent.
Is salt so bad for us? Salt, in some people (not everyone) can lead to high blood pressure which is a leading factor in the incidence of heart attack and stroke. At the same time, many scientists do not believe sodium intake is directly related to high blood pressure. In the past, studies comparing hypertensive populations found that those on low-salt diets had more than four times as many heart attacks as those on normal-sodium diets.
Although the health link may not be clear, what's obvious is that excess of most ingredients cannot be healthy. And, foods at fast-food chains, like McDonald's, are outrageously high in sodium. It seems that if dealt with in a reasonable way, Dr. Frieden's goal can be quite progressive. What do you think?
One of the best gastronomic experiences is the gooey rich creaminess of caramel slowly melting on one's palate. Over the past few years, we have seen an increasing number of products, such as Poco Dolce's burnt caramel toffee, adding salt into the caramel equation. A recent New York Times article explains how this extraordinarily sweet and savory combo went from elite chichi Parisian pastry shops to the American mass-market (stores such as Wal-Mart) and the soon-to-be Obama White House.
The article suggests that the financial success of this exquisite pair is due to a fortunate profitable trend cycle. Parisian pastry chefs initiated American chefs' obsession with the caramel-sea salt blend. Then, it ended up in specialty food magazines and food shows. Soon enough, chain restaurants, like the Cheesecake Factory, began selling them. Finally, Wal-Mart picked up on the trend. Of course, it would not have caught on so quickly if it were not for Americans' long-established taste for salty mixed with sweet, a flavor picked up gracias to dulce de luche from South America and Mexico.
As fellow blog Salt News states, the NY Times focuses on the financial and cultural success of the caramel-salt mix without ever delving into the gastronomic sensations it elicits. The title of the article, "How Caramel Developed a Taste for Salt," is misleading since there is never any substantial information explaining how this caramel concoction developed in small villages in the region of Brittany in France. I'm left wondering whether or not caramel indeed activates a desire for salt. Instead, the article gets carried away with Obama's love for salty caramel delights as though it would be hard to imagine. Could you blame him?
Wine stains are a big pain! However, there is no reason it should put a damper on the rest of your meal. Follow these quick and easy instructions to remove wine stains with salt.
Thanksgiving is over, the bird has been eaten, and Christmas is right around the corner. That means we're in the final shopping push as December 25 barrels toward us. If you're looking for something unique to give your foodie friend this holiday season, I suggest a collection of sea salts.
Some argue that flavored salts are a cheat, but I disagree. When used properly, a flavored salt will magnify the flavors in your dish and make the good taste wonderful. A small pinch of garlic sea salt will perfect your steamed or sauteed vegetables. Some smokey salt will add a nice hint of flavor to your meat.
To pull together your gift: Either grab a basket to store the salts in, or re-package the salts in vessels that show off the crystals inside. Long test tubes or glass-topped canisters collected into a larger tin work quite well.
Food manufacturers are always looking for ways to make their foods appear more healthy, or to appeal to certain demographics. Gum Technology has a new egg replacement blend that they're hoping will catch on with bakeries.
The Coyote Brand Baker's 2 Egg Replacer is made with a blend is made from an "all natural" blend of sugarcane fiber, xanthan gum and guar gum. It is used at 20 percent of the weight of the egg removed, by adding it to water to make up the remaining 80 percent of egg weight. Gum Technology thinks that this product will be a great opportunity for vegan baking, as well as appeal to those with egg allergies.
On a similar note, there's another development in the works that may also have huge implications on the food industry.Seagreens, a Norwegian company, and researchers at Sheffield Hallam University are working on the viability of using seaweed granules to replace salt in processed food. The granules are made from cold water brown seaweed from the coastline of Norway. They're testing what effects the seaweed granules have on the quality and shelf life of products in which the salt has been replaced.
What would a dinner table be without its salt and pepper? They've become so ubiquitous in everyone's kitchen. However, we rarely wonder why. Both were heavily used in cuisine for hundreds of years, but so were several other spices. What made people focus on salt and pepper?
The story begins with salt. In Ancient Rome, it gained popularity as a condiment. Italians during the Renaissance served salted dishes at the same time as sugared dishes. It was not until the 17th century that the French created a salt-sweet divide. Salted foods were eaten throughout the meal because they stimulate the appetite. Sweet plates were served at the end; they satiate the appetite and shutdown our desire to eat.
It was in France that salt met its inevitable spicy partner, pepper. 17th-century Classic French cuisine, which developed at the court of Louis XIV, considered pepper and parsley as superior to the various spices imported from the Middle East. In fact, it viewed all spices as vulgar ingredients masking the true flavor of a dish. Pepper was the only spice acceptable. And, it eventually attained the same status as fine herbs which were thought to be more wholesome and exquisite. The French heightened the importance of pepper giving it the status it has today.
Fleur de Sel is my favorite salt. Sprinkled over a chocolate mousse it incites intense gastronomical excitement. It tastes clean and fresh, like the ocean, and exudes an aroma of bright violets. Unfortunately, unlike most salt, it's not cheap. While you can spend as little as three dollars for three pounds of kosher salt, Fleur de Sel costs approximately 10 dollars for only 5 ounces. But, of course, there is no comparison when it comes to the enormous difference in taste.
The reason why Fleur de Sel is so expensive has to do with its superior quality. To understand the price we pay for Fleur de Sel, we need to comprehend the intricate process involved in collecting it. Fleur de Sel must be harvested by hand with great care, because it is not supposed to touch the coarse grey salt beneath the surface. It is delicately scraped off of the surface where it floats.
Where does it come from? The salt enters shallow marshes, called œillets, off the coast of Brittany from the Atlantic ocean through an elaborate series of 10 winding waterways. But, before entering the marshes, Fleur de Sel enters a basin, called a vasière, where fish, eels, and other living oceanic organisms are cleared from the water. The complicated system of canals that lead to the œillets is crucial. Ocean water has roughly 27 grams of salt per liter, but, by the time the water ends up in the œillets, it's far saltier, containing 300 grams of salt per liter. Information on how Fleur de Sel is collected and the type you should buy can be found after the jump.
Have you ever stashed a Coke in the freezer, hoping to chill it quickly, then forgotten all about it, only to have it explode all over your frozen peas?
I have a weakness for great gourmet oils, vinegars, and spices. This makes every trip to my favorite foodie store that specializes in these three things divine torture, and an exercise in failing restraint. I try a million different flavors, and I have even been known to finish off a small cup of vinegar like a shot. I go into a foodie haze and I can't be stopped.
Last week, I met up with a friend to go to that sinisterly tasty place and made a new discovery: Halen Mon Sea Salt with Taha Vanilla, which merges sea salt from Wales with Tahitian vanilla. (Details) It's delicious -- and I say this as someone who steers clear of flavored salts. The mixture offers the sharpness of the salt with the sweetness of super-tasty vanilla. I couldn't help but buy some.
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