Researchers at UC-Davis have found that cut fruit left in the refrigerator doesn't lose nearly as much of its nutritional value as they thought, according to the Chicago Sun-Times. Over a nine-day period, six different types of cut, refrigerated fruit were compared to uncut, refrigerated samples and tested for amounts of vitamin C, carotenoids and phenolics. Sliced watermelon only lost 5 percent less C than whole watermelon and it retained the same amount of lycopene, the CS-T reported. One conclusion reached was that visual appeal and taste fade well before nutritional value does.
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Cut, refrigerated fruit keeps plenty of nutrients, study finds
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Researchers at UC-Davis have found that cut fruit left in the refrigerator doesn't lose nearly as much of its nutritional value as they thought, according to the Chicago Sun-Times. Over a nine-day period, six different types of cut, refrigerated fruit were compared to uncut, refrigerated samples and tested for amounts of vitamin C, carotenoids and phenolics. Sliced watermelon only lost 5 percent less C than whole watermelon and it retained the same amount of lycopene, the CS-T reported. One conclusion reached was that visual appeal and taste fade well before nutritional value does.
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