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MSN's back to school lunch ideas

There's still a little time left before kids have to head off to school, which means that you might still be packing a lunch. Without debating whether or not kids should be packing their own lunch - which depends entirely on whether they realize the value of having a meal that is more than Pringles and chocolate chip cookies - MSN has a list of foods that you might want to tuck into that brown paper bag on a school day. Most are convenience foods, but they are convenience foods that are healthy choices. Their suggestions include:

  • Propel Calcium, for a healthy dose of calcium that doesn't need to be refrigerated
  • Yves Veggie Deli Slices, which are soy-based (meatless) and low in fat and come in many varieties for sandwiches
  • Sara Lee's Soft & Smooth Whole Grain White Bread
  • 100 calorie packs of pretzels, crackers, chips and cookies

Don't forget to include a piece of fruit or some raw veggies and dip (hummus or black bean, which doesn't need to be refrigerated) so the kids get something fresh in their lunch, too. In fact, why not include some in your own lunch box?

Source

Filed under: Cooking With Kids, Lists

Fitness water with calcium and celebrity

To fill the caloric void between plain water and regular sports drinkers, a few years ago, the makers of Gatorade created Propel Fitness Water. The drink was a huge success. With carb-phobes trying to avoid excess sugars, the vitamin-enhanced beverage caught on with a health conscientious market. Then in January of this year, Gatorade introduced Propel Calcium into the exercise beverage market. Like the original Propel Fitness Water, Propel Calcium is a low-calorie, vitamin-enhanced thirst quencher. Each serving provides the equivalent of 9% of the Dietary Reference Intake. (Wahoo! I love Calcium!)

Conceivably more successful than the original due to its huge celebrity following, Propel Calcium comes in three tasty flavors: Mango, Mandarin Orange and Mixed Berry. If you haven't tried Propel with Calcium, just remember: if it's good enough for Jennifer Aniston, it's good enough for you.

Filed under: Drink Recipes

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