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Activia Side Effects: A Two Week Test

activia yogurtWe've already mentioned the new yogurt product from Dannon, Activia, that claims that the live probiotic culture, Bifidus Regularis has been clinically proven to help regularte the digestive system. If you haven't guessed from the culture's scientific name, it keeps you, um, regular.

Well, at the danger of publicly humiliating myself, I have bought one package of the yogurt to test the product's claims, and even went so far as to purchasing the prune flavor for the added benefits of the dried plums. Taste wise, the yogurt is fine, and I've never tasted it with prunes, which is actually pretty good. As far as the results of the Bifidus Regularis? The packaging says that you have to eat it daily for two weeks, so I guess I have to go back to the market and get a second 4-pack.

I'll let you know how everything comes out. (No pun intended.)

Filed under: Vegetarian, Ingredients, New Products

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