"prison" news and stories

Martha Stewart says her five-month prison sentence cost her $1 billion.

Speaking with "Nightline," Stewart says the "legal mess" was devastating to her personal worth.

"Oh, it's inestimable -- probably more than a billion dollars, of course, and if you add in what the company was worth, absolutely," Stewart says. "And I'm a major shareholder in the company. When you are prosecuted in such a way and a great portion of wealth is dissipated, all I could think so much is 'What I could have done with all of that for the good of mankind?'"

"Nightline" followed Stewart for a day in a news piece that aired Thursday. In it, Stewart dishes on Rachael Ray as well as her 2004 legal troubles.

"I knew we had a really good thing going, and I really knew that I was not guilty of anything that could possibly harm my company," Stewart tells Cynthia McFadden. "I was pissed, OK? Pissed that something could actually affect that. The company had nothing to do with anything, but yet because I am the face and the brand -- my person -- it certainly had a harmful effect."

She says she's put that period of her life behind her.

"How can I kick myself?" she says. "There are other people to be kicked. Enough. Let's get on with the future."

In old movies and cartoons, it was common to see someone use a cake to smuggle a file, which they could use to break themselves out, into an inmate at the local prison. At the cartoon end, the file could be replaced with anything from dynamite to a jackhammer, as the characters didn't have to be particularly subtle to get themselves out of the slammer. Things have to be done more subtle for those who want to smuggle things into prisons in real life, but food can still play a roll. A prison guard at Leflore County jail in Mississippi was arrested after he was caught smuggling in money and marijuana in a large pile of mashed potatoes (That green stuff? Those are just chives...) in at lunch time, when an unidentified woman dropped them off for him. His undoing was a food preference issue, not being careless with the contraband itself. The thing that made investigators suspicious was that the officer said that he didn't eat potatoes and couldn't explain why he was getting such a large portion of them delivered to him at work.

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The New York Department of Corrections is thinking about putting some fast food on Riker's Island. The food won't be for the inmates - though some nutritionists and others who are not fans of fast food would probably feel that it could be considered a punishment - it will be for the guards and other staff members. Currently, the guards get one (free) meal per shift and eat the same food as the inmates do, but there is a demand for more variety in their meals, so the DoC is seeking "an expression of interest" from companies "that would like to operate a fast-food joint in the joint."

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According to a story in the New York Times magazine, there might be a connection between a healthy diet and a propensity for violence. Studies have been done in countries including Finland and England, and are underway in Holland and Norway, that showed a decrease in the levels of violent behaviors exhibited by convicts who were given omega-3 fatty acids and other nutritional supplements. The decrease was compared to prisoners who received placebo supplements, or none at all. Apparently, in addition to other health benefits, "Omega-3's foster the growth of neurons in the brain's frontal cortex, the bit of gray matter that controls impulsive behavior." In other words, for people who impulsively committed violent acts, having an increased amount of omega-3-generated neurons blocked those impulses and eliminated many violent behaviors.

The article does, of course, remind readers that there is no miraculous way to eliminate violent behavior - no matter how much fresh fish and spinach people are given. Just like diet alone is not a substitute for exercise on the quest to lose weight, diet alone cannot stop all violent behaviors. But it could help.

[Image NYT]

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A hot breakfast was the standard prison breakfast for many, many years for the same reasons that oatmeal is a popular breakfast food on the outside: it's healthy, filling and inexpensive. But porridge is off the menus in British prisons, replaced with a "breakfast pack" that costs only 27p per prisoner (about 46¢ US). The reason for the change, according to audit investigators, was "because cooked breakfasts are no longer part of contemporary eating habits in the wider community". Since the prison officials are so on top of food trends, they found it necessary to remove the offending breakfast cereal from their menus.

It is highly that the change was made to save money. While the breakfast pack - which includes 1 cup of breakfast cereal, two slices of bread, jam or marmalade, margarine, tea bags, instant coffee and a small milk cartoon - might cost slightly more per serving than oatmeal, it is given to the prisoners the night before and prepared and eaten by them in the morning. This eliminates the need to have the kitchen staff on hand for one meal every day.

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