Photo: Danielle Scott, Flickr.
Happy National Pistachio Day!
The delicious little nuggets of protein not only taste good, but are good for you: Proven to reduce risk of cardiovascular disease, reduce stress-related blood pressure levels, supply minerals, anti-oxidants and protein, the pistachio is a healthy snack. If you're located in the U.S., chances are the pistachios you nibble upon were grown in San Joaquin, California, the second largest producer of pistachios worldwide (Iran and Turkey are also leading growers).
Tasty raw or roasted, salted or unsalted, we can devour the nuts by the fistful when seasoned -- even Trader Joe's has caught on to the trend, with a chile-lime variety. Roast your own batch with this recipe, or create a unique flavor palate catering to your own tastes and preferences.
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I love pistachio nuts. I can eat an entire bag (and I'm talking about those big 1 lb bags, not the little ones) in one evening. Give me a bag of pistachio nuts and a TV and I'm happy.
Nuts have been my "go-to" snack lately. I'm trying to stop eating stuff like chocolate and cookies and cake while still satisfying my snack food cravings, and nuts can actually be very good with you (within reason - watch the amount you eat). Now, if I could just stop eating the chocolate-covered cashews...
First of all, shame on you for what you're thinking. Second, shame on you for what you're thinking.










