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Posts with tag pine nuts

A summery pasta salad

orzo salad that isn't quite right for the recipe posted
A couple of years ago, some friends and I had a Summer Salad Club. We stretched the bounds of the summer slightly, starting in May and going into the first weeks of September. We'd get together for a potluck dinner every few weeks, each time trying to bring a new salad that included fresh, seasonal ingredients.

I was flipping through a file folder of recipes tonight, looking for a recipe for a brie and tomato pasta sauce that I remember clipping from the newspaper last summer (I never did find it), when I stumbled across a print out that dates back to the early days of the salad club. It is for an Orzo, Arugula, Radicchio and Pine Nut salad and is from cooking.com. It is super garlicky (a feature I particularly love) and has a nice combination of textures and crunch. As we head into the end of summer, some of the delicate salad greens are coming back into the farmers markets, which are perfect for this salad. The recipe is after the jump.

You might notice that the picture above doesn't perfectly match the recipe, but I do think that basil would be a nice addition to this recipe, if you wanted to go that way.

Continue reading A summery pasta salad

Hey, let's grab some nuts today

nutsFirst of all, shame on you for what you're thinking. Second, shame on you for what you're thinking.

Today is National Grab Some Nuts Day. I have no idea how this differs from National Nut Day (I'm sure such a day exists), except for the grabbing aspect. Don't lift or scoop, you have to grab.

My favorite nuts are cashews and pistachios, and I've been meaning to pick a can or two up (even if I do think of nuts as a fall and winter snack, don't ask me why). Here are some recipes you can make with nuts: Sugar and Spice Nuts, Rosemary Toasted Nuts, and a bunch of recipes from GroupRecipes.com, including salads, side dishes, and desserts.

What are nuts?

We think of many foods as being nuts, but what are they really? Nuts are seeds, but not all seeds are nuts. Specifically a nut is a dry fruit with usually one, but sometimes two or more seeds. These seeds are contained in a hard wall derived from the ovary and remain unattached to the wall. Seeds can be removed from the fruit, but nuts are compound ovaries which are the seed and fruit combined. Not all nuts are edible, some are just too small, and others can be very bitter. Culinarily we label many seeds as nuts when they are not. Peanuts are actually legumes. Cashews are a "false fruit" that forms off the end of the cashew flower. Many "nuts" such as almonds, pistachios, and coconuts are actually drupes. Drupes are when a fleshy outside layer surrounds a hard walled seed, such as a peach. Pine nuts are coniferous seeds. Macadamias are kernels of seeds. Did you know that macadamia nuts are toxic to dogs?

Nuts are high in protein and fats, but the fats tend to be the type that are actually a healthy part of our diet. Especially those found in almonds and walnuts. Nuts have many other nutritional and dietary benefits; Pine nuts may curb the appetite and Pecans are good for your heart. So don't feel too bad about eating all those nuts during the holidays, just don't go overboard, and enjoy going nuts.

Tip of the Day

When cooking apples, save your apple cores and peels. Boil them for a half hour, simmer them, and save them for the next apple pie!

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