Your son or daughter never eats bread crusts and refuses to tough either peas or pasta sauce. Picky eater,
right? Maybe not. As children age they develop preferences about their food, based on flavor, texture and, eventually,
political and nutritional preferences. Simply because a child refuses a food once, they are not necessarily a picky
eater. Often, a food will have to be offered to a toddler or child from 5 to 10 times before they become accustomed to
it. The kids who eat the foods are not really picky eaters. No child has been fooled into eating a carrot because it
was crunchy like a potato chip – and any parent whose child was “tricked” into that had a child that
wasn’t entirely averse to the carrot in the first place.
The really picky eaters are the ones who refuse to eat anything beyond boxed macaroni and cheese and peanut butter sandwiches well into their teens, possibly into adulthood. These eaters become more and more reluctant to try new foods.
But there is one thing that can convince them, even when parents cannot: the “cool factor.”
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