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Sometimes, it has to be done. Maybe you're celebrating something. Maybe you're entertaining a client. Maybe your editor just chopped up your interview and you want to kill everyone. What am I talking about? Drinking at lunch.

Drinking at lunch can be dangerous. Some people get bad headaches from it, even from a glass of wine. It's really best to drink at lunch only if you're going to have time for a nap, but since that isn't realistic, make sure you have Advil at your desk - it might not hurt to pop a couple as a preventative measure.

Don't scare your clients, and don't knock yourself out. Avoid hardcore drinks like martinis, and avoid drinking your night drink during the day; it's likely to make you tired because your brain is used to having it before sleep. If you're particularly prone to afternoon headaches, it's a good idea to drink something involving juice or coffee to try and trick your brain a little.

In addition to headaches and naps (and wildly inappropriate crying jags), drinking at lunch can also cause raucous laughter, the closing of deals; the alleviation of unbearable tension, and a more carefree afternoon to follow.

My picks for what to drink at lunch ( In moderation) are after the jump...