Photo: code poet, Flickr
Tired of "healthy" fast food that packs close to a day's worth of sodium (or more) per serving? At least a couple of the so-called fast casual restaurant chains -- Au Bon Pain and Panera Bread -- are making efforts to get some of the sodium out of their salt-packed sandwich, salad and soup offerings.
Yes, it's definitely on our screen," said Ed Frechette, senior vice president of marketing at Boston-based Au Bon Pain. Frechette said the chain has more than a dozen soups targeted for at least a 15-percent sodium reduction by August -- and that's on top of reductions they've already made. They're using chickens that aren't injected with saltwater and trying to figure out how to get some of the salt out of their breads.
The need for action was pretty clear. A listing by the food police folks at the Center for Science in the Public Interest in their November Nutrition Action Health letter, states that there is more than 2,500 mg of sodium in Panera's signature smokehouse turkey hot Panini, more than 2,200 mg in its French Onion soup and 1,670 in its Greek salad with dressing – which is still a heck of a lot considering the recommended daily maximum is 2,300 mg and only 1,500 for older people and those with high blood pressure and other health problems.

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