"omega-6" news and stories

The fatty acid Omega-3 has been the topic of discussion ranging from a treatment for prostate cancer to treatment of mood disorders. Although numerous wide-reaching studies have shown positive and negligible results, grants for studies and participants roll on.

Why? It has been proven that Omega-3 fatty acids, particularly as found in fish like mackerel (highest content/weight ratio) and salmon, prevent and aid those who have cardiovascular disease. When you start throwing the human heart into the fray of what's good for it, and there's a compound isolated proven to help keep it healthy, there will be no shortage of interest. What's good for the heart may good for all the heart supports: the brain, the rest of the vital organs, the health of our blood itself.

The problem with relying on fish for our daily intake of Omega-3 is that today's fish have much higher levels of mercury than those that our ancestors ate. So, where can you get your Omega-3?

Source

Scientists are exploring the possible uses of Omega-3 fatty acids, found in oily fish, in preventing the spread of prostate cancer, according to study published in the British Journal of Cancer earlier this month. A recent Reuters article cited the study's chief researcher, Dr. Mick Brown, saying that while Omega-3s seemed to stop the spread of prostate cancer in its early stages, Omega-6 fatty acids, found in vegetable oils, nuts and seeds, "increased the spread of tumor cells into bone marrow." Omega-6s are still widely thought to have many health benefits and Brown stressed that it is possible to strike a "healthy balance" of the two healthful fats. Another cancer researcher told BBC News that larger studies are required before the benefits of Omega-3s can be proven.