"nutritional yeast" news and stories

If you were around in the 70s and early 80s, the words 'nutritional yeast' might bring up some uncomfortable food memories: brick-like multi-grain loaves, sprouted salads that looked ready to crawl off the plate, the dastardly carob. But please, give yeast a chance.

These marigold-colored flakes, often sold in bulk in health food stores, are inactive yeast grown on molasses then pasteurized and dried. Nutritional yeast's nutty, savory taste makes it popular among vegans, who sometimes use it to make faux cheeses. It also adds an umami flavor to soups, stews and gravies and is sometimes used as a popcorn topping.

Having read so much about nutritional yeast's cheesy flavor on vegan blogs, I became determined to try it out for myself. I picked up a small baggie from the bulk bin at Whole Foods, which cost less than a quarter. That night I made popcorn, drizzled it with lavish amounts of butter, then added salt and a good handful of the yeast. It was delicious - cheesy, rich, sort of earthy. Totally addictive. I'm going to try it in some vegetable soup next time.

For most of yesterday, it was sort of chilly and overcast in Philly (it got sunny and warm in the late afternoon). The cool breeze that came through my window all morning made me thinking longingly of fall and want to put on a sweater. It also inspired me to make soup. However, since it is still summer, I wanted something that wasn't long-simmering or heavy. So I flipped to a soup that my mom made a lot when I was growing up, although back in those days, I always turned my nose up at it. These days, I can't get enough of it, especially when I had a weekend that was chock full off barbecue, desserts and beer.

photo by Marisa McClellan