The most widely available non-dairy nog is the Silk brand Soy Nog, although Vitasoy and Oregon Chai also have non-dairy nogs available. All three are good choices for anyone who is vegan, lactose intolerant or simply looking for a healthier - lower fat and lower calorie - alternative to traditional eggnog. I picked up Silk Nog, along with "light" and regular nogs (Rockview Farms brand from Trader Joe's) for an impromptu taste test.
The regular eggnog was the thickest and most yellow - no doubt to reassure the drinker as to the number of egg yolks - and the others were progressively less so. Personally, as I have a preference for thinner, uncooked eggnogs, I liked the "light" version better than the full fat. Neither had a strong egg flavor, but both had the feel of custard and a nice nutmeg-y taste, although there was an almost minty quality about them that seemed like it would work well with alcohol (I tasted all these plain). The Silk nog was not too sweet and was drinkably thin, making it more refreshing than either of the eggnogs. It also had a much milder taste to it, which I preferred. Overall? An eggnog aficionado is not going to be satisfied with the Silk nog and will probably enjoy the heavier stuff, but the Silk nog is tasty - and at only 90 calories and 2 grams of fat per serving, it's a holiday treat worth having.
Jonathan mentioned that Oregon Chai has a soy Chai Nog on sale for the holidays for anyone who avoids dairy or is just a fan of chai in general. If you fall into the former category and prefer soy milks to dairy, there is another nog option available: Vitasoy's Holly Nog. Spiced with cinnamon and nutmeg, the creamy holiday drink is a good stand-in for traditional eggnog. As an added bonus, it has only 120 calories per serving, a fraction of the dairy-based recipe.
If eggnog - or soy nog - isn't you're cup of tea, Vitasoy also has a new Peppermint Chocolate Soy drink out this year, which it touts as being delicious hot or cold, and an excellent choice for chocolate fans. It is low in fat and makes a great, seasonal creamer for coffee. Both drinks are dairy, lactose, cholesterol and gluten-free and both are USDA certified organic.
I have had good luck when I have tried my hand at making dairy-freeicecreams in the past, so the idea of a whole cookbook devoted to them is appealing, if for no other reason than it would expand my dessert horizons. Vice Cream: Over 70 Sinfully Delicious Dairy-Free Delights is full of wonderfully creamy and creative desserts that are all vegan and suitable for anyone with lactose/dairy intolerance. There is even a selection of completely raw recipes, which you probably won't find anywhere else.
Many cookbooks that focus on specific dietary requirements also cast an eye towards health conscious recipes, which is not the priority in this book. The recipes here are intended to be at least as rich as "real" ice cream and just as satisfying by using ingredients like maple syrup, agave nectar, peanut butter, raw cashews and fresh fruits. The Vice Cream lineup features Chocolate Chip, Mint Carob Chip, Strawberry, Blueberry, Black Forest, Peanut Butter and Apple Strudel. The majority of the recipes are easy to prepare and have short ingredient lists, but you will definitely need an ice cream maker and something to blend all the vice cream bases together, like a food processor or blender. Top each serving of the finished product off with one of the topping recipes at the back of the book and you will have a dessert worthy of the description "sinfully delicious"
Vanilla is the best selling ice cream flavor in the US. Not only is it popular as a stand-alone flavor, but it goes perfectly with so many other foods: brownies for brownie sundaes, apple pie for apple pie a la mode, root beer for root beer floats, etc. In this month's issue, Real Simple magazine did a taste test of vanillas and picked out their favorites in six categories, thoughtfully including some options for those who don't eat regular, full-fat ice cream:
Best old-fashioned: Ben & Jerry's Vanilla
Best organic: Stonyfield Organic Gotta Have Vanilla Ice Cream
Best gelato: Ciao Bella Vanilla Gelato
Best low-fat: Breyers Double Churned Light Creamy Vanilla
Best low-sugar: Breyers Double Churned No Sugar Added Vanilla
Best nondairy: Whole Soy $ Co. Organic Vanilla Bean
Unfortunately, they didn't list all the brands of ice cream that they taste-tested. It would have been interesting to see what the runners up in each category were, but the list can still be used to stock the fridge with everyone's favorites.
I've said it before and I'll say it again: if you're going to make ice cream at home, it is worth it to get an ice cream maker. In fact, it is necessary to get an ice cream maker because it ensures that you will always get the optimal results from your frozen desserts. There are a wide range of ice cream makers to choose from, but there will definitely be at least one that fits your kitchen and your budget. After a batch or three of homemade ice cream, every single one will pay for itself in taste alone.
Ice Cream Ball - play with it and make ice cream. It's a great way to give your kids something to keep them occupied while they wait for the ice cream to be ready. $29
Cuisinart 1.5-qt. Yogurt, Ice Cream and Sorbet Maker - a great, easy-to-use all-purpose machine that can handle most family-sized jobs. Keep the extra freezer bowl in the freezer at all times so you're ready to go. Recommended by me (I own this model, pictured, and love it) and America's Test Kitchen. $49.95
An article from Newsweek discusses the
possibilty that soy and rice milks can actually harm kids, especially toddlers. There have been reports of
vitamin and protein deficiencies - rickets and kwashiorkor , respectively - in very young children who
were given rice or soy milk as a substitute for regular milk or baby formula. One would think that calcium deficiencies
could be a problem, as well, but it was not reported in the article.
The problem is not the products themselves, but that parents don't necessarily know what they are giving to
their children. Rice and soy milks can be very healthy, low in fat and cholesterol, and are great choices in adult
diets. Some people believe that this directly translates for their children, failing to take into consideration that
adults and children often have different nutritional needs. In reality, these products are not milk
substitutes, but milk alternatives. Adults have much more varied diets than children and can get any nutrients
that they may be missing from other sources, so when parents see these alternative "milks" as direct
substitutes for dairy milks, their kids can miss out, even if adults don't. If proper nutrition is provided to the
kids, any problems that could be associated with a lack of dairy can be avoided entirely and non-dairy milks can be a
great addition to kids' diets.
There are 120 McDonalds restaurants in Israel and all of them purchase only kosher ingredients. Only 19 of
the restaurants are entirely kosher, or kashrut. This means that they do not sell any dairy products whatsoever, making
them no-risk restaurant destinations for those diners who keep kosher. There was concern from some rabbis that diners
might be confused at the difference between the two types of McDonalds, thinking that none of them serve dairy
products. To alleviate fears, McDonalds has offered
a redesigned logo for the 19 restaurants. The famous red and gold will be replaced by blue and white, and the
McDonalds logo will be printed only in Hebrew, with the word "kosher" appearing in English on the menu.
All
you fans of nondairy whipped topping should take a moment. Robert E. Rich, the New York dairy farmer who invented
nondairy whipped topping from soybeans in 1945 recently died at the age of 92. According to an obituary
in the LA Times, Rich began experimenting with nondairy alternatives because dairy products were being re-routed to U.S.
soldiers during World War II. Rich's Whip Topping, as the product was called, was a success, in part, because it could
be frozen, unlike dairy-based whipped toppings. He was the first to be inducted into the National Frozen Food Industry
Hall of Fame.