Photo: Jennifer Iserloh
Chocolate contains a variety of substances, which definitely have an effect on the mind or body chemistry. These include compounds like theobromine, the primary alkaloid in cocoa and chocolate also stimulates the heart and has many therapeutic uses.
People associate the "chocolate high" with the theobromine content, which oddly enough has a stronger biochemical effect for horses and is normally banned in horse racing since it's considered to give them a competitive edge.
Tryptophane, an essential amino acid and precursor to serotonin, that most people associate with turkey, can also be found in chocolate. Tryptophane can help to calm and relax the body, but I like chocolate simply for the fact that it's an easy way to spoil yourself! Get my recipe for Mexican hot chocolate after the jump.



I really like hot chocolate and cocoa, now that the weather here in the northeast has started to turn chilly I'm ready to make myself a huge steaming cup for a mid-day pick me up. I've tried all the regular powders and syrups like Swiss Miss and Hershey's and find them lacking in real flavor. Slashfood has covered some of the 









