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Posts with tag meatless

A creative take on turkey

It's a shame that I didn't see this vegan turkey recipe before I tried making the rather... interesting... Tofurkey shortly before this past Thanksgiving. The Tofurkey was a tofu-based "roast" with a wild rice stuffing and a faux-giblet gravy on the side. The vegan turkey from Two Vegan sisters almost reverses the order of ingredients, ending up with something that sounds much more appetizing. At the center of their "turkey," they used seitan, a wheat-based meat substitute, and covered it in a layer of stuffing that was shaped into a turkey-like mass and had turkey/stuffing legs added. The whole construction was covered with a layer of homemade (vegan) puff pastry and baked until golden. A turkey and stuffing savory pastry? It seems hard to go wrong with that!

And if you're not a vegan, this idea could still work for you. I can picture sausages or even real turkey in the center of this faux bird. It would certainly be an interesting take on the traditional bird at your next family dinner!

[via the ppk blog]

Meatless Mexican Home Cooking, Cookbook of the Day

Nancy Zaslavsky is a James Beard Award winning writer that loves Mexican food and shares her passion for and knowledge of authentic, regional techniques and flavors from across the country in Meatless Mexican Home Cooking. Every dish is vegetarian and many have been collected directly from home cooks, not just adapted from meat-based recipes.

Like any book that is intended to give an overview of a whole cuisine, this one starts with a thorough introduction to chilies before getting on to the recipes. And even once you get to the recipe section, it starts with the simple techniques for tortilla-making before jumping into slightly more complex, although not difficult, dishes. The recipes are arranged in chapters that include sauces, tamales, soups, main dishes, egg dishes, desserts and drinks. For the convenience of anyone unfamiliar with the cuisine (or with Spanish) each recipe comes with a translation of the name, so Rajas con Crema also lists "roasted chilies with onions and cream" for clarity. Other dishes include Salsa Chile Habanero ("neon-orange liquid fire salsa"), Tamales Dulces ("sweet tamales"), Huevos Mexicanos ("scrambled eggs with fabulous flavors") and Chocolate-Chile Mole Brownies.

Food Porn: Tofu Stuffed with Brown Rice and Mushroom Dressing

Forget the Tofurkey. Susan, the amazing vegan cook behind Fat Free Vegan Kitchen, has come up with a much more appetizing vegan alternative to the omnivore's turkey dinner. She made Tofu Stuffed with Brown Rice and Mushroom Dressing. The dish has the classic elements of stuffing and gravy, but is missing, of course, the meat. Susan marinates her tofu so that it absorbs some flavor before cooking, but it is pretty clear that the bulk of the flavor comes from what is inside the tofu. The stuffing has rosemary, sage, garlic and onion, along with nutty brown rice and mushrooms. The gravy is thickened with tofu, but has similar seasonings, along with a bit of nutritional yeast, which is often added to vegan dishes to give them an ever-so-slightly cheesy flavor. Her post also includes detailed photo instructions for cutting the pockets in the tofu to hold the stuffing.

Vegan or not - this sounds like an appealing fall meal for any Sunday dinner.

Tackling the Tofurkey

For years, the "Tofurkey" seemed like some sort of make-believe food item and I pictured blocks of tofu stuck together and carved into a giant turkey shape. This particular mental image was smashed the day I first spotted an actual Tofurkey at the market. The product is a 100% vegan roast made out of tofu and vital wheat gluten (this is the combination, with seasonings, is known as "Tofurkey"), stuffed with a brown rice stuffing and accompanied by a side of "giblet and mushroom gravy," which contains more Tofurkey, mushrooms and a variety of seasonings, oils and thickeners.

I decided that I'd give it a try and see what it was like. After all - how bad could it be?

Continue reading Tackling the Tofurkey

A guide to Gardenburgers

A few weeks ago, we heard that the Vegetarian Times reviewed some veggie burgers and picked a chicken-style burger as their favorite, despite the fact that most people wanting a burger don't think of chicken as the standard to meat. When it comes to standards, Gardenburgers are it for veggie burgers because they were the first well known brand of non-meat burger. Recently, the company has been in some financial trouble, but they are making a comeback and trying to promote their line, which has been revamped and is, hopefully, better than before.

Hungry Girl did a great job reviewing their patties, tasting and evaluating every one they offer, with the exception of "The Classic." Her top pick was the Black Bean Chipotle Burger, which sounds delicious based on the name alone, followed by The Original and the Garden Vegan Burgers. The unfortunately crumbly Flame Grilled Burger got the lowest marks, so it sounds like you'll want to avoid them. Check out the whole guide if you're looking for a good Gardenburger.

College students promote Gardenburgers

After emerging from bankruptcy earlier this year, Gardenburger is looking to rebuild its brand. They turned to college students for help. A spokeswoman from Gardenburger stated that college students were a good market for the brand because "college students tend to be more aware ... about the environment [and] about health" - meaning that they are slightly more likely than the average person to reach for the vegetarian option at the table.

The company has set up a program with advertising classes at five US universities, where the students at each campus are to design a campaign for the company and at least one will be used nationally in the fall. The students are not being paid for this work - and are more than likely being graded on their ideas - but the opportunity to work on a national campaign for a nationally known brand is a chance that any college student looking to go into advertising or marketing is likely to jump at.

UK defines vegan and vegetarian

The British Food Standards Agency estimates that there are 3.5-million vegetarians and 250,000 vegans in the UK and, after consultation with both vegetarian and vegan groups, have decided to formulate labeling guidelines to food producers to follow. There is lots of confusion about the definitions of the terms among consumers, as well as manufacturers. Generally speaking, vegetarians refrain from eating meat products and vegans avoid all animal-derived products, including dairy and eggs. The purpose of introducing such guidelines is to prevent manufacturers from incorrectly identifying products as "vegetarian" or "vegan" when they actually contain meat-based or animal derived ingredients. To be sure all their bases were covered, the also defined the term "animals." With standards in place, consumers no longer need to worry that what they are picking up might contain undisclosed ingredients. The official guidelines are:

"Vegetarian: The term 'vegetarian' should not be applied to foods that are, or are made from, or with, the aid of products derived from animals that have died, have been slaughtered, or animals that die as a result of being eaten.

Animals means farmed, wild or domestic animals, including for example, livestock poultry, game, fish, shellfish, crustacea, amphibians, tunicates, echinoderms, mollusks and insects.

Vegan: The term 'vegan' should not be applied to foods that are, or are made from, or with, the aid of animals or animal products (including products from living animals)."

What to do if your Valentine… doesn't eat meat

Among the most popular items listed on Valentine’s Day menus are meats and seafood. The holiday lends itself meals that feature lamb, veal, steak and lobster, along with purported aphrodisiacs like oysters. But for vegetarians, the specials offered at many restaurants aren’t love inducing and a simple salad is not really the optimal main course for a romantic, special occasion.

If your Valentine is vegetarian, try to check the menu of the restaurant before you make a reservation or simply as the host or hostess if they offer vegetarian options when you call. Most restaurants either have options already or have no problem making sure that a substitute for a carnivorous main course is available. If they cannot or refuse to accommodate you, it is best to change your reservations, since an otherwise lovely evening can be marred by an unpleasant dinner.

Continue reading What to do if your Valentine… doesn't eat meat

Tip of the Day

Expand your grill repertoire by incorporating grilled items into tasty summer soups.

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