"less sugar" news and stories

Who says you have to wait til January 1 to make resolutions?

Below are eight foods I resolve to eat this summer (and beyond) and stuff I resolve not to eat. Some I've chosen because they're good for me (like #1), some I've chosen because, well, I just want to eat/drink them (#8). What about you?

1. Water. Believe it or not, I don't drink that much water, one of the healthiest things you really need. I drink it, but it's usually in the form of tea, diet soda, or fat free milk. It's time to get back to drinking water straight. It's good for you.