When kids are very young, they often want to emulate what their parents are doing. For example, if Mom and Dad are preparing dinner, Junior will want to be involved. Unfortunately, while cultivating an interest in food - especially homemade food, as opposed to fast food - is a wonderful thing for a child, they can occasionally get in the way of the chef.
An easy solution is to assign your child age-appropriate tasks that they can do with little to no supervision once they have been shown how to do it in the first place. Real Simple offers a helpful list of such tasks, sorted by age, so your kids can join in the cooking process. Here are a few of their suggestions:
5 and over
- Retrieve ingredients from the pantry or refrigerator.
- Wash vegetables and fruits.
- Stir together dry ingredients.
- Smash crackers into crumbs.
- Set the table.









