Health magazine has picked the five healthiest foods that you can get from five different countries. The list isn't complete, of course (I'm not even sure if these are the healthiest foods in the world), but it's a quick guide to the healthy foods that a few different countries have given us.

Spain has given us olive oil, Japan soy, Greece has given us yogurt, and lentils come from India. I've never had kimchi, from Korea, but that's on the list too. You can get recipes for each food at the link above as well.

So readers, what about the United States? What healthy foods have we contributed to the world? And no, Ring Dings don't count.

The Indian health ministry issued a warning about the quality of Indian street food this week following a survey that "found many sellers oblivious to the basics of food hygiene." Most, in fact, stated that they put their "profits before customer safety" - a risky decision for the average restaurateur, since many vendors count on repeat business to keep going. As unlikely as it may seem, their strategy does not seem to be working against them. Street food is popular for three reasons: it is cheap, it is convenient and it tastes good. That last reason is why the vendors stay in business because customers say that "you think of the taste and just forget everything else you know," returning to the same stands, despite become ill after eating the food.

The health ministry is planning to offer food hygiene training for those in the food service industry and may develop a licensing system that would require such courses to be undertaken by vendors in the future.

Lentils fall into that category of staple foods that includes rice and flour. They don't generally merit much thought because they are prevalent, yet they make up a crucial part of the diet of many in southern Asia and are popular anywhere Indian food is sold. At least, they didn't receive much thought until the Indian government banned lentil exports, which has resulted in shortages in other parts of the world, including the US. As a result, lentil prices are going up and some restaurants are turning to lentils from other countries, though "there are complaints from discerning customers who bemoan inferior quality."

The dried beans are such a staple that they are often eaten several times a day, especially by Indian vegetarians, so people have turned to hoarding them while still paying increasingly high prices. Until the ban in India is repealed, it doesn't seem like prices will be coming down any time soon. Fortunately, dried lentils keep for quite some time, so if you like lentil soups in the fall, it might be worth picking up a bag or two at the store, just in case.

The Indian state of Kerala, along with several other states, implemented a ban on Coca Cola and Pepsi colas after the companies refused to reveal their recipes to the government. On Friday, the High Court ruled that the ban was illegal and immediately reversed it, saying "state government had no jurisdiction to impose a ban on the manufacture and sale of [those] products. Only the federal government can ban food products."

Coke, Pepsi and fans of the two brands lauded the decision, but the top elected official in the state said he would attempt to get the ruling overturned.

The New Delhi research group, the Center for Science and Environment, was the original driving force behind the ban and wanted it reinstated, though a spokesperson did say that, since a significant number of food products produced in India contain pesticides, that alone was not the reason they targeted the cola companies. It was "because they account for nearly 80 percent of India's $2 billion soft drink market."

At this time, it seems unlikely that the court's decision will be reversed.

I am not shy about my obsession with Indian food, and today is no exception. When I'm in a restaurant or ordering in, I almost always order palak paneer. I say "almost" because sometimes, it's called "saag paneer." Either way, the dish is a curry made of spinach and lightly sauteed cubes of paneer, a fresh Indian cheese. Hooked on Heat has made palak paneer at home and the photo makes me want to dive into my laptop screen with a giant piece of naan. As delicious as it looks, it seems that it's not overly complicated to make, though it does require a bit of time to make the cheese.

Other bloggers make palak/saag paneer:
Mahanandi
Food, in the Main
SaiLu's Food

The drink of choice for curry fans is beer. The mild flavors complement the complex spices and the cold bubbles are refreshing and palate-cleansing, especially if you happen to be eating a spicy dish. Why aren't wines paired with curries, though? One reason is that there is no cultural tradition of wine-drinking in India. The popular line is that they are too heavy-tasting with curries, and either the wine or the dish itself ends up being too acidic to make a pleasurable combination.

The truth of the matter is that some wines don't go with curries and the reason turns out to be tannins. High tannin wines taste harsh and bitter with chilies and some spices, so selecting light, low-tannin wines will help you to make a better match with a curry. Suggestions include gewürztraminer, zinfandel, merlot and rosé, opting for fruitier flavors to counteract any potential bitterness. Choose a sparkling wine if you crave the palate-cleansing sensation of carbonation.

It doesn't seem possible -- sugar-free honey? This is the first time I've ever heard of it! But according to Indian news source, Nerve, bees are able to produce sugar-free herbal honey by feeding on the leaves of the stevia plant. Stevia is marketed as natural sweetener, an alternative to sugar.

According to Nerve, sugar-free honey reduces cravings for sugar and fat, which appeals to people who don't want to gain weight but still want to enjoy the taste of honey. Additionally, sugar-free honey controls blood sugar levels and high blood pressure. Thus, it is in high demand by diabetics.

The owner of a restaurant in Mumbai has, in what appears to be a case of very poor judgment, opened a restaurant called Hitler's Cross. It is covered with large portraits of Hitler, as well as the red, white and black swastika of the Nazis. The owner claims that he simply wanted the restaurant to be memorable. "This is the one name that will say in [peoples'] minds," said owner Punit Shablok. "We are not promoting Hitler. But we want to tell people we are different in the way he was different."

"Different in the way he was different"? Does that mean that the restaurant owner wants to lead a fascist nation? That he is a Nazi? Or did Hitler have some previously unknown passion for "continental food" - presumably vegetaraian food, at that - served in small restaurants in India?

Needless to say, many people in the community (and in the rest of the world) are angry about the name choice, which is offensive to many. It remains to be seen whether public outcry will be strong enough for the restaurant to change its name. Both the owner and the manager have already expressed a desire to turn the restaurant into a chain.

Easy Exotic: A Model's Low-Fat Recipes from Around the World is the cookbook by Padma Lakshmi, the new host of Bravo TV's Top Chef series. The book was originally released in 1999, and features recipes that Padma cooked or ate when she traveled the world as a working model. For the home cook, this translates into healthy dishes that are easy to prepare - not always completely "authentic," but with enough flavor to spice up your daily cooking routine. It includes about 60 recipes, some of which are more traditional, and some of which are simply influenced by the traditional. All are easy to prepare and make liberal use of fresh herbs and spices. The countries touched on are Spain, France, Italy, Morocco and India, and there is also a generic Asian category, which is more about general flavors than specific dishes. Some of the other dishes include Chicken Tagine (Morocco), Chole (India), Rajma (India), Spanish Tortilla Cake, Sauteed Steak in Red Wine (France) and Penne all' Arribbiata (Italy). A half-dozen or so dessert recipes wrap up the book, because models have sweet-tooths, too.

The Indian state of Kerala has initiated a plan to ban Pepsi and Coke for having levels of pesticides above the permissible amount. The whole thing seems to be a campaign against the products, both of which are produced locally using the local water supply. Even Indian commentators are taking note and observing that perhaps the money that the Indian Center for Science and Environment (CSE) intends to spend fighting the cola companies would be better spent running "a campaign for clean water" and reducing the levels of pesticides in all instances.

According to the same source, the CSE's "conclusions were that Diet Pepsi contained 0.36 amounts of pesticide per parts per billion (ppb), as tested by the Central Food Laboratory in Kolkata, that Pepsi contained 0.09 and that this was below the limit prescribed for packaged water by the Ministry of Health."

Other sources verify that the levels found in the soft drinks were lower than the levels of pesticide found in tea and other food products, including eggs, apples, rice and milk. So why target Pepsi and Coke? The CSE says that they cannot compare apples - which are reported to have 30200 times the prescribed limit of pesticides, versus 28,040 times the limit in tea and only 24 times the limit for Pepsi - to sodas. But the companies make convenient scapegoats in a country that seems to have pollution issues in areas other than their sodas.