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Rehabilitating Bacon's Bad Rap

Mmmm ... bacon. Photo: Jennifer Iserloh
Bacon is a tasty treat, no doubt. It adds a lot of flavor to everything from your favorite breakfast to gourmet chocolates, and is a perfect match for refried beans.

Enjoying regular bacon once in a while is OK if you have a clean bill of health. I always tell people to check in with their doctor or a nutritionist. Consulting a nutritionist can be a real eye-opener, but can also help you understand exactly how much saturated fat overall you're consuming and how to make healthier changes if you need to.

Read on for the healthiest way to cook bacon.
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Filed under: Health & Medical, The Skinny Chef, Ingredients

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