"high fructose corn syrup" news and stories

If the rumors we hear on BevReview are true, PepsiCo will be introducing what they're calling "Pepsi Throwback" and "Mountain Dew Throwback," both made with sugar instead of high fructose corn syrup, this spring. While most physicians and scientists believe that high fructose corn syrup is no worse than sugar, health-wise (it's the fact that high fructose corn syrup is added willy-nilly to everything from bread to salad dressing that makes it problematic), many people say they like the taste of regular sugar in soda better. I've even heard of people driving across the border to Mexico to bring back cases of their favorite sugar Coke. I, however, have never noticed an appreciable difference, though admittedly I rarely drink any soda besides Diet Coke.

Can you tell the difference been soda with high fructose corn syrup and soda made with sugar? Which do you like better?

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When it comes to cranberry sauce, I've always been partial to the canned stuff. I like the shape that the can makes, and I like the simplicity of it - just crank it open and give it a couple of jiggles. However, this year, when I went to pick up the standard can, I happened to read the label and discovered that my beloved Ocean Spray is made with high fructose corn syrup. Despite those commercials that the corn refiners started running earlier in the fall, trying to convince the public that HFCS is just fine, I've been trying to avoid it. So back on the shelf went the can and I determined to make my own sauce, albeit as close in consistency to the canned version as possible.

I cooked down a bag of cranberries with some maple syrup, Meyer lemon juice and zest and some cherry cider (I would have used cranberry juice, but I didn't have any) until the berries were all popped and juicy. I then ran the whole mess through a food mill to smooth it out and get rid of the skins (I know that they are very healthy, but I wanted a can-like consistency and so they had to go). I toyed briefly with pulling out a mold (I have a few from my great-aunt) but decided that was overkill and just chilled it in a glass bowl so that you could see the bright redness.

The resulting cranberry sauce was pleasantly tangy, but with a discernable sweetness. It was still cloudier than the canned sauce and not quite as set, but I continue to be happy with the results. After a couple of days in the fridge, it's become like jam and I'm considering making more to can and give away as holiday gifts. More specific details, like measurements, after the jump.

Gourmet's Barry Estabrook finds that the latest nutritional studies are at odds with what some manufacturers' campaigns might have us believe. The following is an excerpt of his findings published on Gourmet.com.

Nothing spoils a good marketing campaign as surely as solid, scientific facts. So I imagine the folks over at the Corn Refiners' Association-who have recently spent a fortune on PR and advertising to convince "moms and healthcare professionals" that high fructose corn syrup (HFCS) was no better or worse for us nutritionally than sweeteners such as table sugar and honey-were shocked when they opened the latest issue of the Journal of Nutrition.

It contains a paper by a group of researchers at the University of Texas who report that fructose, the primary sugar in HFCS (which finds its way into just about every non-diet soft drink sold), made subjects of a study fatter than glucose, another sugar.

"Our study shows for the first time the surprising speed with which humans make body fat from fructose," said Elizabeth Parks of the Southwestern Medical Center.

It also may explain why the current obesity epidemic in this country dates back to 1980, the year HFCS entered our diet. Starting from zero, Americans now gulp an average of 66 pounds of the stuff each year.

And it shows.

The story continues at Gourmet.com: Politics of the Plate: How Sweet It Isn't

Is anyone else fascinated by the new campaign to change the public opinion of high fructose corn syrup?

I live in a high fructose corn syrup free household and while I've read that that high fructose corn syrup is essentially the same thing as sugar, I do find it hard to buy into the the "naturalness" of it - especially after seeing King Corn.

The image of a friend offering a popsicle with high fructose corn syrup and being treated like a drug pusher could have been taken straight out of my life. Although, at this point, our friends know better than to even offer.

What are your thoughts on high fructose corn syrup? Did the commercial and the associated web site, Sweet Surprise, change your behavior towards the sweetener?

Remember back in October when I posted about the independent movie, King Corn? The movie wasn't in wide release when we first mentioned it, and so a number of you expressed interest in seeing it, but weren't able to find a screening anywhere. It's gotten wider distribution over the last six months, but for those of you who haven't been able to find the time or place to see it, I've got partially good news for you. A twenty minute clip of the film is now available on AOL video site, which means that I can embed that chunk of the movie here, for your viewing pleasure.

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