Sometimes I wonder what "better" means when it comes to food and dieting and health.
For example, this article. It says that a ten year study by researchers at the University of California have discovered that organic tomatoes have twice the amount of flavonoids (a kind of antioxidant) than regular tomatoes. They found that the organic variety had 79% more quercetin and 97% more kaempferol. It could be due to the lack of fertilzer.
But even Britain's Food Standards Agency says that while some organic foods have more or different nutrients doesn't mean they are necessarily better. Though, hey, tomatoes are great for you in general.

Not all low-carbers like
Now, if you'll just have this healthy beer for breakfast and for lunch, and a sensible
dinner...






