"health magazine" news and stories

About to grab the usual Egg McMuffin from Mickey D's for your fast-food breakfast fix? According to Health magazine's March issue, you might want to grab the McDonald's oatmeal with fruit instead. You'll get less fat, more fiber, and fewer calories.

Health has come up with their top-ten list of the healthiest fast-food breakfasts under 400 calories, says USA Today. The list includes not only that oatmeal, but a simple and fit veggie omelet from IHOP (pictured here), and, for fruit lovers, Jamba Juice's berry topper ideal meal, of yogurt, fruit, seeds, and granola.

For all the full list, with calorie counts, see the story at USA Today.

See our Starbucks vs. Dunkin' Donuts Breakfast Sandwich Taste Test

Get ready to laugh: among Health magazine's top healthiest restaurants are - drum roll, please - Denny's, Bob Evans, and Romano's Macaroni Grill.

Hmm - the kings of maple syrup-drenched sausage and carb-heavy pasta dishes, respectively, are also the healthiest?

Granted, I don't go out to eat very often. But - are these places actually healthy? I find it hard to believe.

The magazine's other choices are equally as confusing: Olive Garden? Uno Chicago Grill? Last time I checked, phrases like "extra cheese" and "more breadsticks" were the norm at these haunts.

Source

Health magazine put together their list of what they considered to be the "best foods for busy women." What they clearly meant to say was the "best pre-packaged meals/snacks for busy women". There isn't anything necessarily wrong with this sort of meal, but I would hardly go so far as to say it is the "best," since my definition of "best" does not generally include a lot of shelf-stable pre-packaged meals. Nevertheless, here are their picks:

Breakfast
South Beach Diet Denver-Style Breakfast Wrap
Post Raisin Bran Cereal Bars

Lunch
Starkist Albacore Lemon & Cracked Pepper Tuna Fillet
Thai Kitchen Thai Peanut Noodle Car

Dinner
Lean Cuisine Dinnertime Selections Chicken Portobello
Uncle Ben's Ready Rice Whole Grain Brown

Snack
Kettle Brand Bakes Hickory Honey BBQ

Dessert
Edy's/Dreyer's Slow Churned Light Ice Cream French Silk
100 Percent Whole Grain Chips Ahoy! Cookies

Source