Do you have a couple of hard-boiled eggs sitting around? Instead of throwing them out, assuming that you kept them refrigerated or, at least did not cook them more than a day or two ago, peel the eggs and put them to good use. Hard boiled eggs do not keep as long as their uncooked counterparts, so don't try cooking with the ones you used in an Easter egg hunt that might have been in the sun. A large egg has about 70 calories and is an excellent source of protein, with about 6 grams per egg. There are approximately 5 grams of fat in an egg, with 3.5 of them unsaturated, and they are all contained in the yolk. For more information on eggs, look here, but if you're just looking for a recipe or two, food blogs are a great place to look.
[Photo by Nicole Weston]
