Looking for delicious, quick, easy recipes? Look no further. Click here.
Posts with tag habits

Food Rules: Dinner must include a green vegetable

colorful veggies in a steamer basket
When I was growing up, nearly every night my family ate dinner together. No matter what else was for dinner, there was always a green vegetable. On the rare occasion that we'd have breakfast for dinner, my mom would serve apple slices and tell us to pretend that they were green (cauliflower and all squashes counted as green). Because of this early conditioning, I have a very hard time feeling like my dinner experience has been complete if there wasn't a green vegetable on my plate.

I realized that this wasn't the norm about a week ago when I was making dinner. Scott wandered into the kitchen and asked what we were having. I replied, "Turkey burgers and baby bok choy, gotta have a green veggie." He looked at me strangely and so I explained my mom's rule of dinner. He said that wasn't the rule in his house when he was growing up, but that he could see how it made some sense.

So now I'm curious. What were the food rules in your house growing up? What are the rules that you've made for your own kids? I've got a couple of others that were also the law in my house growing up, but before I share those, I want to hear yours.

Kids eat more when in large groups

It is never too early to develop good eating habits and, by the same token, it is never too early to develop bad ones, either. Like most habits, children learn by watching and interacting with others, but it turns out that when it comes to food, these "others" might not be the best influence. In a study published online in The Archives of Disease in Childhood, researchers from the University of Michigan relate the results of a study they conducted that looked at a possible cause of childhood overeating. The researchers found, after looking at preschoolers in groups of 3-9, that the kids ate up to 30% more in the larger groups than the smaller ones. Not only did they eat more, but they also ate much faster. This frenzied eating is also exhibited by many different kinds of animals when placed in groups (albeit not with graham crackers to tempt them), so it is likely that it is some manifestation of the survival instinct. The problem is that it can be conditioned into an unconscious impulse if this is the environment that the kids are in all the time.

Food and Relationships: Would you change your eating habits to impress?

With only a few days left until Valentine's, we thought that it would be fun to take a look at the role that food can play in our relationships with a little mini series leading into February 14th.

Yesterday, we talked about what it was like to date someone with really restrictive diet, or conversely, what it was like to date someone with a very broad palate when you were the one with a restricted eating habits. Some shared that the felt it gave them new perspective and forced them to become more creative in the kitchen, while others were of the mindset that "if you are a picky eater, that is remarkably unsexy and you are gone." This all leads us into today's question, which is whether or not you would change your eating habits to impress?

Small things are easy to change and it isn't uncommon for us to be more aware of our eating quirks when we're out on a first date and want to make a good impression. For example, even if you don't particularly care for broccoli, you might find yourself taking a few bites if it is served with your dinner on a first date with a girl you really like. Or perhaps you are a chicken-and-fish kind of girl, but decide to share in an order of beef chili fries at a big football game, since you know your date loves them. The more restrictive the diet, however, the more difficult the change, but there are some dedicated meat-lovers who are willing to go vegetarian, or mostly vegetarian, to try and impress a vegan or vegetarian significant other.

The interesting thing about these types of dietary changes is that they are not permanent. Meat-lovers go back to eating meat and broccoli-haters continue to avoid broccoli, which makes you wonder whether the change is worthwhile in the first place, since there is minimal intention of changing your overall inclinations.

America's drinking habits

A recent WebMD article highlights some of the alcohol-related results of a new Gallup Poll, and it looks like beer is back on top as America's alcoholic beverage of choice. In the sampling of 1,007 Americans, 41 percent ranked beer as their top pick and 33 percent chose wine. It's also interesting to note that the sample group is based on Americans that are 18 years of age or older. While the number of Americans who say they drink hasn't really increased much since the '40s, according to Gallup, the amount those Americans drink has risen. The most recent figures show Americans drinking 4.5 drinks per week, compared to the average 2.8 drinks per week people reported having in 1996. Perhaps people are becoming more wine and beer savvy, or perhaps, as WebMD suggests, the increase is related to all the good press wine has received for its health benefits.

[Via Fark]

Tip of the Day

Drying fruit is easy, mostly hands-off and yields a sweet and healthy snack.

Slashfood Features


Seasons
Spring (74)
Summer (300)
Fall (215)
Winter (73)
What is it?
Beef (634)
Bread (81)
Candy (518)
Cheese (582)
Chocolate (836)
Comfort Food (802)
Condiments (263)
Dairy (567)
Eggs (316)
Fish (377)
Fruit (1059)
Grains (623)
Herbs (10)
Meat (358)
Nuts/seeds (313)
Organic (5)
Pork (397)
Poultry (455)
Rice (56)
Sandwiches (33)
Shellfish (191)
Soups/Salads (120)
Spices (322)
Sugar (434)
Tea (7)
Vegetables (1401)
Holidays
Christmas (132)
Easter (37)
Halloween (99)
Hanukkah (56)
Memorial Day (15)
Mother's Day (37)
New Year's (41)
Passover (11)
St. Patrick's Day (14)
Thanksgiving (134)
Valentine's Day (50)
News
Bakeries (151)
Books (810)
Business (1277)
Celebrities (238)
Coffee shops (194)
Edible Gifts (39)
Farming (467)
Fast Food (370)
Food News (558)
Health & Medical (872)
How To (1424)
Lists (834)
Magazines (508)
New Products (1588)
Newspapers (1627)
On the Blogs (2520)
Raves & Reviews (1189)
Recipes (2458)
Restaurants (1467)
Science (741)
Site Announcements (186)
Stores & Shopping (1023)
Television/Film (725)
Trends (1436)
Vegetarian/Vegan (95)
Features
Cheese Course (72)
Diary of a Distiller (30)
Dining at Our Desks (8)
Festive Family Feasts (9)
Guilty Pleasures (83)
Quizzes (22)
Raising the Bar (23)
Taste Test (18)
The Hungry Bride (34)
The Skinny Chef (64)
Tinfoil Swan (24)
Tip of the Day (369)
Wild Edibles (22)
X Marks the Spot (1)
Back to School (14)
Cocktail Hour (130)
Cocktail Revolution (0)
Cookbook Spotlight (568)
Cooking Without a Recipe (5)
Culinary Kids (235)
Did you know? (451)
Fall Flavors (136)
Feast Your Eyes (401)
Food Gadgets (485)
Food Oddities (1035)
Food Porn (892)
Food Quest (177)
Foodie Flicks (65)
Frugal Food (95)
Garden Party (28)
Hacking Food (109)
Happy Hour (212)
Head to Tail (44)
In Sixty Seconds (728)
Ingredient Spotlight (60)
Leftovers (53)
Light Food (189)
Liquor Cabinet (186)
Our Bloggers (34)
Pop Food (146)
Pumpkin Day (12)
Real Kitchens (85)
Retro cookery (154)
Slashfood Ate (206)
Slashfood Talks (4)
Slow cooking (55)
Super Size Me (121)
The History of... (72)
What's On Tap? (42)
Wine of the Week (52)
YumSugar (53)
What Time Is It?
Breakfast (757)
Dessert (1364)
Dinner (1389)
Hors D'oeuvres (318)
Lunch (1041)
Snacks (1128)
Where Is It?
America (2661)
Europe (515)
France (178)
Italy (174)
Asia (550)
Australia (158)
British Isles (875)
Caribbean (38)
Central Africa (8)
East Coast (582)
Eastern Europe (45)
Islands (58)
Mediterranean (131)
Mexico (40)
Middle East (63)
Midwest Cities (230)
Midwest Rural (74)
New Zealand (63)
North America (94)
Northern Africa (21)
Northern Europe (66)
South Africa (36)
South America (101)
South Asia (125)
Southern States (302)
West Coast (936)
What are you doing?
Baking (831)
Barbecuing (112)
Boiling (130)
Braising (21)
Broiling (36)
Frying (190)
Grilling (212)
Microwaving (40)
Roasting (105)
Slow cooking (34)
Steaming (45)
Choices
Fairtrade (16)
Artisan Foods (161)
Local Eating (148)
Additives
Artificial Sugars (42)
High-fructose corn syrup (21)
MSG (7)
Trans Fats (58)
Libations
Hot chocolate (27)
Soda (174)
Spirits (424)
Beer (531)
Brandy (13)
Champagne (118)
Cocktails (471)
Coffee (417)
Gin (115)
Juice (126)
Liqueurs (81)
Non-alcoholic (27)
Rum (103)
Teas (185)
Tequila (23)
Vodka (164)
Water (88)
Whisky (119)
Wine (759)
Affairs
Celebrations (107)
Closings (14)
Festivals (87)
Holidays (285)
Openings (50)
Parties (246)
Tastings (164)

RESOURCES

Powered by Blogsmith

Featured Stories

 

Most Commented On (60 days)

Updates From

Sites We Love

Other Weblogs Inc. Network blogs you might be interested in:

Also on AOL