
When I was growing up, nearly every night my family ate dinner together. No matter what else was for dinner, there was always a green vegetable. On the rare occasion that we'd have breakfast for dinner, my mom would serve apple slices and tell us to pretend that they were green (cauliflower and all squashes counted as green). Because of this early conditioning, I have a very hard time feeling like my dinner experience has been complete if there wasn't a green vegetable on my plate.
I realized that this wasn't the norm about a week ago when I was making dinner. Scott wandered into the kitchen and asked what we were having. I replied, "Turkey burgers and baby bok choy, gotta have a green veggie." He looked at me strangely and so I explained my mom's rule of dinner. He said that wasn't the rule in his house when he was growing up, but that he could see how it made some sense.
So now I'm curious. What were the food rules in your house growing up? What are the rules that you've made for your own kids? I've got a couple of others that were also the law in my house growing up, but before I share those, I want to hear yours.

It is never too early to develop good eating habits and, by the same token, it is never too early to develop bad ones, either. Like most habits, children learn by watching and interacting with others, but it turns out that when it comes to food, these "others" might not be the best influence. In
With only a few days left until Valentine's, we thought that it would be fun to take a look at the role that food can play in our relationships with a little mini series leading into February 14th.
A recent 









