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The Earth-Day Eats of YumSugar

Photo: YumSugar


Each Thursday, we round up a selection of scrumptious links from our friends over at YumSugar. Here's what they've got cooking this week:

Filed under: On the Blogs

Sprouty Greek salad

greek sprout salad
Another item in my latest organic basket was sprout mix. While I've eaten them out, I had no idea how to prepare them. Do I cook them in something? Keep them raw? Grind them? When in doubt: salad!

The sprout mix was a great addition to the classic Greek salad above. Tomatoes, cucumber, and onion were mixed up with the sprout mix, feta, lemon juice, garlic, and extra virgin olive oil. The sprouts gave a nice crunch to the salad, and made it a nice, filling meal.

But that's only one option. What would you do with a sprout mix? I've got more waiting to be eaten, and no idea what to do with them!

Filed under: Ingredients

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Greek salad doesn't have lettuce

greek salad

Yeah, it might be September, but it nowhere near sweater-weather, unless you're somewhere in the southern hemisphere. As such, these are still our "salad days" of summer, and one of the easiest salads to throw together is the Greek salad.

Simply chop red, ripe (but still firm) tomatoes, cucumbers, and bell peppers. Add thinly sliced red onion, pitted Kalamata olives, and Feta cheese (some lay a block of Feta on top of the salad; I crumble it in). The dressing is nothing more than olive oil, lemon juice, minced garlic, chopped oregano, and salt/pepper, all to your taste.

But be ye forewarned. A true Greek salad, the one that is called "horiatiki salata," does not have lettuce in it.

Filed under: Vegetarian, Ingredients, How To

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