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Posts with tag ghee

Pound Cake, Ghee and Anthony Bourdain - The Seattle Times in 60 Seconds

pound cake

Here's butter in your eye

man receiving a ghee eye treatmentThese days, many of the beauty treatments you can get at day spas and salons include edible ingredients. People get salt scrubs, seaweed wraps and honey facials all the time. However, have you ever heard of a ghee eye treatment?

According to Daily Candy, there is a spa in suburban Philadelphia that offers an Ayurvedic treatment called Netra Basti, in which a ring of dough is placed around the eye and the well is then filled with gently warmed clarified butter. Once the ghee has been poured, the individual receiving the treatment slowly opens their eye so that their optic nerve can get a buttery bath.

It is said to be an excellent treatment for strained vision, itchiness, dryness and glaucoma. It is also smoothes the wrinkles around the eyes. As we head into allergy season, I can see how it could be good for your pollen-inflamed peepers as well.

How to make your own ghee

jar of gheeConventional wisdom when it comes to cooking with butter is that you need to be careful with it, as it has a fairly low smoke point. Often times, when I want the taste of butter in my food, I'll combine it with olive oil, to be able to take it up to a higher temperature and still get the flavor. However, there is a way to use butter so that you get the full flavor along with a remarkably high smoke point.

To do this, you need to make ghee (also known as clarified butter). A staple in Indian cooking, ghee is butter that has been boiled, so that the water evaporates and the milk solids cook off, so that all you're left with is solid butterfat. Over at Naturopath.ca, you can find helpful instructions as to how to make your own ghee (you can buy it at some health food stores, but making it at home isn't hard) as well as some recipes that specifically call for ghee.

Tip of the Day

Roasted beets are vibrant and flavorful tossed in salads, pastas and more. Learn how to roast them and stock them in your fridge as tasty additions to your dishes.

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