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Happy National More Herbs, Less Salt Day!

saltWell, this is the oddest food holiday I've found, next to Dress Up Like An Ear Of Corn Day*, but let's see what we can do with it.

It's always good to use less salt, especially if you have high blood pressure (and a lot more people in the country have high blood pressure than anyone realizes - what used to be "borderline" is now too high). I haven't added salt to food in over 10 years (no joke), usually substituting pepper if I need a little seasoning. I also like those no-salt seasoning like Mrs. Dash. Go check out that aisle in your supermarket. I think you'll be surprised at what you'll find there.

Here's some info on using less salt. Here's a recipe for Linguine with Fresh Herbs you might want to try, and how about some tips on drying fresh herbs?

* This doesn't actually exist.

Filed under: Trends, Health & Medical, Ingredients, Holidays

Tomato, Green Bean, and Baby Potato Salad with Garden Herbs


I needed a salad to serve with the Haddock Beurre Blanc I made for guests. This salad has all the veggies I was planning to serve as side dishes combined ,so that it has some substance to it, but still remains light and summery. (Light and summery are two of my favorite food words at this time of year.)

I had a cup left of the marble-sized baby red potatoes I mentioned awhile ago and then picked up some sweet and crisp green beans, and super ripe summer tomatoes. I then plucked some of the first of my herbs in my container garden outside my door and I knew a feast was in the offing. I served this salad with the incredibly lush Haddock Beurre Blanc for a great meal that my guests enjoyed.
Recipe and photos after the jump.
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Filed under: Spirit of Summer, Cooking Live with Slashfood, Light Food, Ingredients

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Food Porn: Watermelon Feta Salad with Fresh Herbs


So far this year we've had some some pretty horrendous weather where I live and I was beginning to wonder if Spring was ever going to arrive. Now that Memorial Day has passed I'm finally daring to hope that the warm temps are here to stay, and summer might truly be just around the corner.

As if on cue, Joe at Culinary in the Desert posted this Watermelon Salad and all memory of snow and storms vanished. It's not difficult visualizing a picnic in the park when looking at fresh watermelon, watercress, sliced red onions, fresh herbs, and creamy smooth feta cheese. Thanks Joe, just what the doctor ordered!

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Filed under: Site Announcements, Food Porn, On the Blogs, Feast Your Eyes, Ingredients

Sarah will do pesto week, even though she used to hate it

ingredients for pestoOkay, perhaps it won't quite last the duration of a week, but I have an enormous plastic container full of pesto now, and will be sharing all kinds of fun pesto stuff this week. Or at least, I have to try to, because my poor tastebuds will die of boredom if I eat plain pasta tossed with pesto every day. I suppose I could freeze the stuff, but you know what they say about freezing foods. The foods end up really, really cold.

First things, first, how on earth did someone who used to HATE the smell and taste of pesto end up with an entire container full of the herbaceous green paste? Really, no joke, I hated pesto. I didn't hate fresh basil, but I didn't particularly care for it. However, once fresh basil was mashed together with all the other ingredients that make up pesto, it repulsed me. It repulsed me to the point of childish antics. I would literally sniff it, crinkle my nose, then grab my throat as if I were choking on a chicken bone.

But sometime last year, I made pesto myself (recipe tomorrow). Something happens when you do a little research, learn about the history and the significance of something, and make it yourself. You forget about your silly stupid juvenile taste preferences and learn to appreciate the food. Now, though I don't get all tingly when I smell and eat pesto, I have learned to appreciate it. Of course, I absolutely refuse to believe that my tastebuds will ever appreciate cilantro.

That, my friends, is the lesson of the day. If you hate something, it might be a good lesson in love to make it yourself. And for a little note on authentic pesto, check out Sarah Gilbert's post a few months ago.

Filed under: Raves & Reviews, Food Quest, Ingredients

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