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The Seattle Times brought up a good point with an article about dealing with dietary restrictions in social situations. In restaurants, it is a relatively simple matter to let your waiter or the chef know that you have food allergies or would prefer to have your dish without, say, cilantro. But food issues can be more problematic when dining at the home of friends or acquaintances.
It is always acceptable to let people know when you have allergies - preferably in advance - but what about food preferences? Should you tell the host that you follow the Atkins diet and your significant other doesn't eat any dairy products and hates onions?
Unfortunately, there is no one real answer, but since most hosts and hostesses want people to enjoy the party and the food they prepare, it can be easier to mention some things up front, than to refuse all food at the dinner. As a general rule, it is a good idea to politely mention "big" things, such as whether you are a vegetarian or vegan, but if you really have a laundry list of foods you just don't like, be willing to compromise and pick some out. To play it safe, offer to bring a dish (or two), which will not only take pressure off the host/hostess, but will make sure there is something you can eat.
