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Find out whether the five-second rule is fact or fiction at YumSugar.com.
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Filed under: On the Blogs
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Filed under: On the Blogs, Our Bloggers
That's according to Mehmet Oz, the doctor who always appears on Oprah in his scrubs, talking about colons, and Joel Harper, in this quick Q and A at Esquire.com.
Oz and Harper (a personal trainer) answer several questions about food, health, and exercise. Besides declaring blueberries the healthiest fruit, they also say that the only good thing about pizza is the sauce, that colon cleansing isn't really worth it, and that a little alcohol isn't bad for us at all. They also answer the question on whether it's ok to eat something that has fallen on the floor as long as we pick it up within five seconds.
As for the pizza advice, I think there's another good thing that they're forgetting: pizza is totally awesome!
Filed under: Science, On the Blogs, Health & Medical, Ingredients
One of the most popular and long-lived old wives' tales is known as the "5-second
rule". The "rule" stipulates that food that has fallen on the floor is still safe to eat if you pick it
up within five seconds of it hitting the ground. It has been around for many, many years, propagating itself on school
playgrounds across the country and possibly even the world. Variations exist, shortening the rule to 3 seconds or
expanding it to 10, but the basic theory remains. Unfortunately, it isn't true, as the Sacramento Bee's Lisa Heyamoto
found out.
While some people, from 3 to 93, will continue to believe in the truth of this tale, the reality is that most surfaces are covered with germs and bacteria and floors are no exception. Drier foods, like cookies or a bagel, are less likely to pick up unsavory particles than wetter foods, like meat and cheese. Of course, we are all coming into contact with bacteria every day, whether we're cleaning our counter with a kitchen sponge (bacteria breeding ground) or giving our pets a pat. There is very little that can be done to avoid all contact. Ms. Heyamoto reminds us not to believe that we're "safe" when we follow the rule, but that your comfort level with what your food comes into contact with is subjective. The kitchen floor? Sure. The sidewalk outside your office? Perhaps not.
You can't go wrong following the other food rule: "When in doubt, throw it out!"
Filed under: Science, Newspapers