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An introduction to the world of fava beans

bowl of fava beans
When I was growing up, we ate a whole world of vegetables. Artichokes, zucchini, broccoli, cauliflower, lettuce, onions, potatoes, cabbage, string beans, beets, spinach, squash and mushrooms regularly crossed our plates. Because of this early initiation into the world of veggies, when I moved out into the world on my own, I cooked for myself happily and with great variety.

However, as I started shopping at Farmers' Markets and local produce stands, I discovered that for as many vegetables that were old friends, there were still just as many I had yet to explore. So I made a point of trying out new veggies, trying not to be turned off simply because things were unfamiliar (my grandmother Bunny would have been so proud).

Earlier this week, I decided to take on the fava bean. Favas first entered my awareness when I was nine, because that was the year that Silence of the Lambs came out and even though I didn't see the movie until years later, it was hard to avoid the infamous line in that movie that includes a reference to fava beans. I'd seen the beans, in their huge, fuzzy pods, at my local produce market for the last couple of springs, but I'd never purchased them, mostly because I had no idea what to do with them. But on Monday, I decided to be brave and bought two pounds.

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Filed under: Ingredients

Fava Bean, Asparagus, and Arugula Salad with Shaved Pecorino


We usually turn to fellow bloggers for our food porn shots, but this salad at Epicurious.com looked so tasty that I had to share. The ingredients are simple: just combine asparagus, fava beans, arugula, sliced Pecorino Romano cheese, and a mix of olive oil and balsamic for the dressing. They also suggest that you can use shelled edamame in place of the fava beans, though I would be inclined to add both, myself. You can check out the complete recipe at their website via this link.

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Filed under: Food Porn, Light Food, Feast Your Eyes, Ingredients

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Pot Roast and Passover: LA Times Food section in 60 seconds


Whether you are celebrating Passover, or simply just Spring, the LA Times Food Section takes a look at some decadent desserts, one-pot meals, and even recommends a wine to sip while enjoying the extended daylight hours.
  • Finding a cake that is both simple to prepare and looks elegant isn't an easy task, yet Avenue's Walnut Cake will do just that
  • I'll forever think of Anthony Hopkins when someone mentions fava beans, but this recipe for Creamed Fava Beans with Tarragon is almost enough to block the image

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Filed under: Newspapers, In Sixty Seconds, Chefs & Restaurants, Restaurants, Methods

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