"egg whites" news and stories

Beating egg whites? Keep a few simple things in mind to guarantee success.

I know that's a rather fattening-sounding name, but this recipe is under the "Light & Healthy" category over at Martha Stewart's Everyday Food. Hmmm...I'm not so sure. Yeah, they're made with unsweetened Dutch-process cocoa powder and egg whites and light cream cheese, but still. Maybe "lighter" and "healthier" is a better phrase.They sound pretty darn good.

Scientists at the Roslin Institute near Edinburgh say that they have developed a genetically modified chicken that lays cancer-fighting eggs. The eggs themselves don't fight cancer (although that does present an interesting mental picture), but they do contain a very high concentration of a potentially cancer-treating protein in their egg whites. This particular protein has been used to develop cancer antibodies before.

These eggs are still being studied, and the first "production line" is about five years away, by some estimates. A few other groups, including the US company AviGenics in Georgia and GeneWorks in Ann Arbor, Michigan, have also been working on developing on producing similar antibodies in egg protein, research which may help to speed the process up. Imagine the surge in popularity that the egg white omelet would have if they were to become commercially available!

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When a recipe calls for just egg yolks or only egg whites, there is always a point at which you must decide whether to save or discard the leftovers. On one hand, eggs are fairly inexpensive and if you have nothing in mind for a few extra whites, it might not be worth the bother to save them. On the other hand, why waste a perfectly good egg white (or yolk)? The whites can be saved for souffles, cakes and omelets, while the yolks can often be used in baked goods, ice creams and puddings.

Yolks and whites have different storage requirements. Whites can be kept, covered, in the refrigerator for several days. They can also be individually frozen by putting each into one section of an ice cube tray and defrosted when you are ready to use them. Yolks should be put into a bowl of water, covered, and used within one or two days.

A photo of a souffle that is taken just as it emerges from the oven is a wonderful thing. It is at that moment that the souffle is at its highest and most delicate stage, before the lower temperature of the room causes the dish to gently deflate. This is a Silverbeet and Parmesan Souffle, captured at that very moment, by Haalo at Cook (almost) Anything At Least Once. Silverbeet, a.k.a. chard, has a very slightly bitter taste to it that mellows when it is cooked, but would still provide a bit of contrast to the richness of the cheese flavor in this souffle. The finished dish is much easier to achieve than it looks, particularly if you follow the recipe closely and don't over-beat the egg whites, and is the perfect way to start off light summer meals and warm winter ones.

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