The term "It's what's inside that counts" definitely applies to Krispy Kreme's latest offering, but I'm not referring to a fruit filling or a 'kreme' center. Instead, this particular doughnut is made with 100% whole wheat flour. Weighing in at only 180 calories each, the Whole Wheat Doughnut has a distinct caramel flavor and is similar in style to their "original glazed".

With an enormous number of consumers turning to low-carb dieting over the past few years, it isn't surprising that sales in the doughnut industry have taken a hit. Hoping to recapture some of the lost market by offering an alternative to the original, the Senior VP of Marketing for Krispy Kreme promises that this doughnut delivers the taste we expect, while offering the benefits of whole wheat to the health conscious consumer.

If this is a success, I imagine they may offer the choice of whole wheat in some of their other flavors as well, but no official word has been given on that yet. The doughnut is now available in participating Krispy Kreme stores throughout North America.

Donuts are not health food. Fried pieces of dough covered in sugar or chocolate and, sometimes, filled with jam, donuts are written off by millions everyday as an indulgence. But because they rely so heavily on frying, and as a direct result, on partially hydrogenated oils, donut makers have grown increasingly worried about their futures over the past few years, as trans fats have fallen far from the eye of public favor.

A large number of donut makers have turned to "all natural" recipes and are already using trans-fat free oils for frying. After first seeing the anti trans-fat movement spring up, many shop owners and chefs started to eliminate any and all trans fats from their recipes. Some of the donut makers that use no trans fats include the Doughnut Plant in New York, Mighty-O Donuts and Top Pot Doughnuts in Seattle. Dunkin Donuts is close and has been testing new recipes for two years. More are in the process of converting, helped along by their desire to keep consumers coming in every morning and trying to make their particular brad of deep fried indulgence seem a little less bad for you.

Would you say that you love donuts? Even if your answer is "yes" and the employees at your local Dunkin' Donuts have your order ready and waiting for you every morning, you probably don't come close to the donut-love of Blognut. Not only does he blog about doughnuts, but actually took a trip across the country, from New York to Portland, OR, to get his wedding vows (with his wife, not a donut) renewed at Voodoo Doughnuts, one of the best donut shops in the country. And not only did he trek out to Voodoo, he blogged the whole experience - including what seems to be every donut on their menu. He and his wife visited Voodoo at least 5 times in one weekend, including stopping in three separate times on their last day in the Pacific Northwest. Multiple donuts were consumed each day.

The trip is blogged in five parts (part one, part two, part three, part four, part five) and is a must-read for any donut lover. Or if you just want to see some really great pics of some really unusual donuts (like the giant cat-donut above).

Ed Atwell, an experienced baker and donut maker, has just patented the first donut in Canada. Now, it's not the recipe that is patented, but the technique used to make the two-tone pastry. The donut is exactly half chocolate and half vanilla, with the two batters touching but not blending together. When he baked up the prototype batches, Atwell remarked that "they were the most beautiful doughnuts [he]'d ever seen."

The donuts are sold under the name "Sunnymoon" and are unmistakably distinctive in their appearance. The inventor remains optimistic about sales because Canada is the most competitive donut market in the world, with the number one rate per capita of donut consumption. From all appearances, however, the Sunnymoons are off to a good start in terms of sales and, if they become family favorites, Atwell can be sure that his "beautiful doughnuts" will not be forgotten.

Nick posted about the launch of this burger at GCS Ballpark, home of the Gateway Grizzlies in March, but I hadn't actully seen what it looked like until now. It is hard to find words for this thing. Baseball's Best Burger is a cheeseburger with two strips of bacon, served on a Krispy Kreme doughnut. It weighs in at about 1000 calories and 45 grams of fat. The Grizzlies say that they sell around 150 of the burgers, a $4.50 each, per game.

A deep fried Snicker's bar may be bad for you, but I think that this burger might just be able to knock it off the list of the worst foods you can eat.

Friday, June 2nd, is National Doughnut Day. It has been celebrated since 1938, when the day was originally devised to raise funds during the Great Depression. As you might imagine, it was a popular idea. Krispy Kreme, established in 1937, seems to have been participating in this "holiday" since its inception and, to celebrate, will be giving away free doughnuts at most of its US locations on Friday! Customers have a choice of any flavor of doughnut the stores offer, so make your decision wisely. Will it be the famous glazed or the seasonal Strawberries& Kreme?

At the International Law Enforcement Educators and Trainers Association convention last month, Sgt. Howard Sawyers set a record by eating 13 doughnuts in 3 minutes. An impressive feat, to be sure. He was helped by employing the competitive eating technique of soaking the doughnuts in water while he ate. Sawyers was awarded the title of World Champ Doughnut Eater by his colleagues, who may not be aware that the actual doughnut-eating world record, according to the International Federation of Competitive Eaters, is held by Eric Badlands Booker. Booker's record is for 49 doughnuts in 8 minutes, meaning that he spends a mere 9.8 seconds per doughnut compared to Sawyer's 13.8.

[Image Janesville Gazette]

Donuts, or perhaps doughnuts, are one of the most popular pastries in the world - not because people in remote corners of Africa or South America are trotting out to Dunkin' Donuts in the mornings for their fix, but because every culture has some sort of fried dough that they love to eat. Dip it in chocolate, roll it in sugar or fill it with jam, because however fried dough is served, people love it. It's not healthy, but it's tasty. To make those extra calories worth your while, we picked out eight of the best donut shops in the country. In no particular order:

1. The Doughnut Plant in New York is known for hand rolling, hand cutting and hand glazing their doughnuts with fresh, seasonal flavors, like Lime, Strawberry and Ginger.
2. Voodoo Doughnut in Portland has some of the most original donut names and flavors, like Dirt (raised doughnut covered with vanilla glaze and oreo cookies), Butter Fingering (Devils food, vanilla, and crushed Butterfinger) and, the Voodoo Doll Doughnut itself.
3. Baby Donut Company in Los Angeles offers an unbelievable number of combinations so you can create your own flavors with various fillings and toppings. The experience can be summed up in two words: s'mores donuts.
4. Mighty O Donuts in Seattle is as close to healthy as a real, fried donut can get because they're all natural, vegan and trans-fat free. Don't worry, they still taste amazing!
5. Round Rock Donuts in Round Rock, Texas taste exactly like high quality donuts should: fresh, light and melt-in-your-mouth delicious. They're worth a trip out of your way  - and other bloggers agree!
6. Fractured Prune Donut Shoppe in Washington, DC is branching out into new areas, but keeping their specialty donut menu available to all, with combinations like Banana Bread and Trail Mix that are sure to keep customers coming back.
   And we couldn't forget:
7. Dunkin' Donuts doesn't need any introduction. 2.7 million customers in 30 countries can't be wrong, right?
8. Krispy Kreme may have financial problems, but their donuts are still good. They are best when they're fresh out of the fryer. If they're too sweet for you as is, try asking for the glaze on the side so you can dip it yourself!

As if a day of ballpark food like chili dogs, nachos and beer wasn't enough to wreck you, GMC Stadium, home of Sauget, Illinois' Gateway Grizzlies (of the Frontier League) serves a bacon cheeseburger on a Krispy Kreme doughnut. This blockage on a bun is better known to some of you as a Luther Burger, named after the late Luther Vandross. I recall rumors of this burger making the rounds on the internet a few years ago. Snopes confirms that it is, in fact, a real thing and it hails from Mulligan's, a bar in Decatur, Georgia. The details of how it became associated with the sultry crooner are cloudy—some say he invented it, others say it was just a favorite of his. At any rate, Grizzlies fans can apparently order one up from the GMC Stadium concession stand. They call it "Baseball's Best Burger."

Eric (who's great, we hear) was wondering whether it's "doughnuts" or "donuts." So I'll do my best to answer.

Doughnuts is clearly the original spelling. According to the wiki on the subject, it's the only spelling listed in Thorndike and Lorge's The Teacher's Word Book of 30,000 Words.

I have no idea why that book is an authority. Usually, the Oxford English Dictionary is considered the be-all and end-all for words. But the British, well, they don't know from doughnuts, according to the Word Detective. He says it's a purely American treat, and the word's earliest known use was in Washington Irving's 1809 account of life in New York, when he described "balls of sweetened dough, fried in hog fat." There were no holes in the original version.

In my opinion, "Donut" is no better than "Minit" or "Kwik" or "Kopy" - a dumb misspelling created for cute-itude. It seems to date from the 1950s, when Dunkin' Donuts first hit the scene. So, then, "doughnut" is correct, unless you're referring to the products of the double D.