Application season is winding down (or gearing up if you're the procrastinating type), but for vegetarians and vegans still in high school, it might be interesting to take note of PETA's list of the most veg-friendly schools for 2006. The list of schools was generated by and voted on by visitors to PETA's website, most likely students from the various schools who wanted to promote the things that their campuses are doing to diversity their offerings. The only real drawback to the list is that it doesn't take into account the ease of being a vegetarian off-campus. If it did, odds are that Berkeley would top the list with its tremendous amount of vegetarian and vegan fare just seconds from campus and Indiana University, located in a state where the only vegetarian food at some restaurants is a wedge salad sans bacon and dressing, would be further down the rankings. As it stands, here are the most veg-friendly campuses in the US and Canada:
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Most veg-friendly colleges
Slashood Ate(8): Ways to avoid the "freshman 15"
The freshman 15 may be a myth, but college students still face a lot of challenges when it comes to eating healthy. Greasy foods, especially pizzas, seem to be everywhere as clubs and other organizations try to lure students into their meetings. It is tempting, and myth or not, a student can still gain more weight than they would like if they don't watch what they eat. Just keep a couple of tips in mind and you should emerge from your freshman year no heavier than when you entered it.
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Low fat yogurt is a great food to keep in the mini fridge. Yogurts come in so many flavors that you're unlikely to get bored with them, and they can be mixed with fresh fruits or even some granola for a change of pace. Yogurts also frequently go on sale, so stock up by buying at those times.
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Trail mix, GORP or any other combination of nuts and dried fruits is a good snack to have around. The nuts are healthy and filling, while the fruits add a sweetness. A handful or two should put a stop to any candy-bar cravings you might have.
Continue reading Slashood Ate(8): Ways to avoid the "freshman 15"
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