I was surfing around the new and improved AOL Food today, and I came across this A to Z Guide To Diets. It doesn't have every single diet, of course (how could they when there's a new diet book out every week?), but it has the one that you're probably on or are thinking of trying, including The 3 Hour Diet, The Abs Diet, Atkins, Blood Type Diet, Bob Greene, Cabbage Soup, Dr. Phil's Diet, Fat Flush, Fat Smash, Grapefruit Diet, L.A. Weight Loss Diet, NutriSystem, Sonoma, Ultimate New York Diet, Ultrametabolism, Weight Watchers, and The Zone.
The only plan I've tried is The Abs Diet, because it's not only sensible and realistic, it promotes a lot of exercise and not starving yourself or cutting out a ton of foods you like to eat. But I cringe at the word "diet." It just screams "temporary fix," and keeping the weight off and your body healthy is a life-long plan.

When it comes to giving advice on dieting, I find it hard to think of two people less likely than Paris Hilton and Nicole Richie, however it appears that is exactly
We always make general resolutions like "eat better" or "exercise more," but what about specific food resolutions? Here are five of mine I hope to keep in 2007.









